About this title: One of the world?s most beloved yogis, B.K.S Iyengar, writes a follow-up to his seminal doctrine, LIGHT ON YOGA. Many consider LIGHT ON PRANAYAMA a required supplement to the earlier work as it explores and illuminates the breath, essential to the overall practice of yoga. Iyengar briefly addresses the essentials of yoga as a starting point, but he quickly turns his attention to an informed dialogue about pranayama, theories about how the breath functions, and its documented effects on the respiratory system. In preparation, he suggests ways to maximize the effectiveness of pranayama through ...
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Note: This is a general synopsis. Each listing is described below.
Description: Hardback with dust jacket. Very Good-with spotting to fore-edge of leaves and bookstore sticker on front free endpaper, corners gently bumped in a Very Good dust jacket that hat some creasing and wear to covers. read more
Binding: Softcover
Publisher: Crossroad Pub Co
Date Published: 1995-06-01
ISBN-13:9780824506865ISBN:0824506863
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780824506865. read more
Description: Reader copy. Hardcover with jacket. The binding is cracked in one place, but the pages are secure and the book is still solid. The text has no markings. The jacket has a little edge wear at the top spine and normal shelf wear. read more
Binding: Paperback
Publisher: The Crossroad Publishing Company
Date Published: 6/1/1985
ISBN-13:9780824506865ISBN:0824506863
Description: Fine. 0824506863 Soft cover book that has hardly any wear at all to the exterior. The binding and interior are tight and clean. Very nice copy. Expedited shipping available. Fast shipping. read more
Binding: Paperback
Publisher: Independent Pub Group
Date Published: 1995
ISBN-13:9780824506865ISBN:0824506863
Description: New. In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide. read more
"lil bit heavy.. extreamly detailed and could be clearer done which photos are "how to NOT do" and "how to do".. this couldve been done lots better. altho Iyengar has a fascinating knowledge that I admire, the book is dry.."
"hard to follow sometimes... the first few chapters jump around and define a lot of sanskrit words that seem overwhelming. the practice instructions are more towards the back. i'm reading this along with a class i'm taking, so that helps make sense of it all. (and iyengar says to practice with the help of a teacher!)"
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