About this title: The fourth edition of this popular guide includes over 300 illustrations to help students master aerobics, updated coverage of fitness and nutrition information, and tips for avoiding injury. It also covers music and video resources.
Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Mayfield Publishing Company, California, USA
Date Published: 1996
ISBN-13:9781559345484ISBN:1559345489
Description: Very Good. No DJ Issued. Pages: 207; Weight: 12.2oz; Size: 9.1" x 7.5" x 0.4". Little sign of handling, light crease on front flyleaf, otherwis like new. read more
Binding: Softcover
Publisher: Mayfield Publishing Company
ISBN-13:9781559345484ISBN:1559345489
Description: Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Edition: First Edition
Binding: Softcover
Publisher: Mayfield Pub Co, New York, New York, U.S.A.
Date Published: 1996
ISBN-13:9781559345484ISBN:1559345489
Description: Excellent. 8vo-over 7¾"-9¾" tall. read more
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
