About this title: This practical guide to a healthy lifestyle provides a 21-day plan to lose weight and get fit. It includes "In a Hurry" recipes for those with a crowded schedule and facts about speeding up metabolism, burning fat, using weights to reshape the body, and taking care of the back through yoga.
Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 01/1996
ISBN-13:9780684802206ISBN:0684802201
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Glued binding. Paper over boards. With dust jacket. 400 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 01/1996
ISBN-13:9780684802206ISBN:0684802201
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Glued binding. Paper over boards. With dust jacket. 400 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 01/1996
ISBN-13:9780684802206ISBN:0684802201
Description: Good in good dust jacket. Good, In good dust jacket. Glued binding. Paper over boards. With dust jacket. 400 p. Contains: Illustrations. Ex-Library expected imperfections. read more
Edition: Illustrated.
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1996
ISBN-13:9780684802206ISBN:0684802201
Description: Very good in very good dust jacket. Signed by previous owner. Excelent Condition. Daily Shipping. Glued binding. Paper over boards. With dust jacket. 400 p. Contains: Illustrations. Audience: General/trade. Topics Diets; Exercise; General; Health; Health & Fitness; Non-Fiction; Physical fitness; Sports & Recreation; Weight loss read more
Edition: Illustrated.
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1996
ISBN-13:9780684802206ISBN:0684802201
Description: Fine in fine dust jacket. Glued binding. Paper over boards. With dust jacket. 400 p. Contains: Illustrations. Audience: General/trade. '". a comprehensive day-by-day plan to health and fitness, Denice acts as your personal nutritionist and trainer. "' read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1996
ISBN-13:9780684802206ISBN:0684802201
Description: Good in Good jacket. First Edition. Used hardcover with dust jacket. Both are in good condition with some signs of wear to the dust jacket. read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1996
ISBN-13:9780684802206ISBN:0684802201
Description: New. Slight shelf wear GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1996
ISBN-13:9780684802206ISBN:0684802201
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. -, Hard Cover, Very Good / Very Good. read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1996
ISBN-13:9780684802206ISBN:0684802201
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. -, Hard Cover, Very Good / Very Good. read more
Description: Fair. Dust Cover Missing. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Fine. Almost in new condition. Book shows only very slight signs of use. Cover and binding are undamaged and pages show minimal use. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
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