About this title: Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive alternative. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which is prepared without cooking, and which allows the body to regain its strength and vigour gently. It also discusses body cleansing and ageing issues, and there is a foreword by Hollywood icon Dennis Weaver.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Avery
Date Published: 1983
ISBN-13:9780895292230ISBN:0895292238
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: Avery
Date Published: 1983
ISBN-13:9780895292230ISBN:0895292238
Description: Acceptable. Former Library Book and/or book has writing/highlighting * If you can deal with the writing/markings, this is a great deal! * read more
Edition: Third Printing
Binding: Softcover
Publisher: Avery Publishing Group, Garden City Park, New York, U.S.A.
Date Published: 1984
ISBN-13:9780895292230ISBN:0895292238
Description: AS NEW BRAND NEW. No Jacket. AS NEW BRAND NEW: Soft Cover. B44. Avery Publishing Group. MACROBIOTIC DIET HEALTH FITNESS MACROBIOTICS LIVING WELL AND LIVING LONGER. 1983, 3rd Printing. 191 pp includes Index. Book never used. Clean pages, clean cover. This book comprises of a wide variety of fresh fruits, vegetables, grains and nuts, among other items. Bookstore display copy. Very faint cover display. Thousands of titles to choose from, and offer a broad selection. Standard shipments arrive 7-10 ... read more
Description: VG PB. What we eat profoundly affects our health. Developed at the Hippocrates Health Institute this diet allows the body to. Correct its problems naturally & at its own pace & restore its natural balance. read more
Description: Trade Paperback. Good Plus. ISBN: 0895292238. Trade paper, owners initial front e.p., reading copy, 191 pages, Overall G plus, rubbing, light edge wear, tight. light corner thumbing, A natural diet and h elth program for weight control disease prevention and life extension. read more
"Go to the source. I got this book from the bibliography of another book (The Raw Food Detox Diet by Natalia Rose). Wigmore manages to condense an amazing amount of information into this small, easy to read book. She includes the hows and whys of a raw food diet, including detailed instructions on how to sprout your own seeds and several recipes. If you have any interest in a raw food diet, this book is the place to start."
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