About this title: Never before has so much information been gathered for runners. Drawing on his years of experience and that of top coaches and athletes, Hal Higdon provides time-tested programs for every distance and challenge--from sprints to ultramarathons. Strength building no matter what the running goal plus groundbreaking chapters on coming back from ...
read more
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Rodale Books
Date Published: 1997-09-15
ISBN-13:9780875963525ISBN:0875963528
Description: Good. Paperbacks are previously owned. They are all in readable condition. They may have previous owners stamps, labels or names written or on them. The covers and spine may have creasing from previously being read. The corners may be bumped and there may be a small number of bent pages. Older books may have fading/discoloration due to light exposure. * read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Fine. 0875963528 Like New-almost perfect. Light wear on cover corner tips. Cover lays flat. Pages sharp and clean. No marks or highlighting in text. No remainder mark from publisher. Accurate Descriptions with Fast Shipping and Robust Packaging! PRP113S. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1997-09-15
ISBN-13:9780875963525ISBN:0875963528
Description: Good. Every heavytail order includes with a sweet! We carefully hand clean and reinspect each and every item we ship. Our quality control process ensures items to be in the condition described or better. Heavytail is determined to earn your repeat business through old fashioned customer service. We love international orders. read more
Description: Fair. 0875963528 Unread book with dj tear, bump or corner crease. This is a new book that received the wear during its handling. Has remainder mark. read more
Description: New. 0875963528 New from the publisher-has remainder mark. Ships within 1 business day. Your 100% satisfaction is our guarantee! read more
Description: Good. 0875963528 Standard used condition ie. Could have shelfwear, bump, crease, or sun fade to pages. This is a new unread book that received the above wear during its handling at publishers warehouse. May have remainder mark. read more
Description: Very good. No dust jacket as issued. Spine straight w/o creases, binding tight, appears unused, 1 highlight mark on contents pgs else FINE condition, pgs/covers flat w/sharp corners. Trade paperback (US). Glued binding. 214 p. Contains: Illustrations. Audience: General/trade. Photos or additional information on this item available on request. Orders/e-mail responses processed daily. Please check our feedback. read more
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations. Audience: General/trade. Gently read softcover in very good condition. Cover shows minor shelf wear and one dog-eared page. No writing, highlighting, or spine creasing. read more
Binding: Softcover
Publisher: Rodale Pr
Date Published: 1997-09-01
ISBN-13:9780875963525ISBN:0875963528
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780875963525. read more
"I have used Hal Higdon's Intermediate II and Expert marathon training schedules with great success for a couple of years now. I love his emphasis on back to back weekend runs with variation in mileage (as opposed to a sustained build from start to finish). From the 5K to the triathlon and everything in between, Higdon is a "must have" author for the runner's bookshelf."
"i totally recommend this book for beginning to seasoned runners. i've run for fitness and competition sporadically, and am not a very fast runner, but the beginning runners workouts in this book are so doable and are helping me get back in shape. there are great training programs and schedules from anything from beginning and fitness running and 5ks to ultra-marathoning...the latter i will not be trying anytime soon or ever. ha. and there are definitions of running terminology so if you are a beginner to training you won't get lost by all of the weird running jargon."
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
rating
