About this title: Health and fitness guru Jake Steinfield brings his unbridled enthusiasm and desire to reshape America to teenagers. Filled with anecdotes of his own troubled childhood--he reveals that he was overweight as a teenager and had a lisp--as well as charts and illustrations to safely guide the reader through a series of exercise routines.
Note: This is a general synopsis. Each listing is described below.
Description: Fine. Ex-Library book-will contain library markings. Almost in new condition. Book shows only very slight signs of use. Cover and binding are undamaged and pages show minimal use. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers! Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: Fireside
Date Published: 2002-01-01
ISBN-13:9780743224772ISBN:0743224779
Description: Good. A former library book with the usual library markings. (Even though we list all former library books as only good, most are Good+ or VG condition! ) No writing or highlighting noted inside. Most books have only expected handling, reading, shelving wear. read more
Binding: Paperback
Publisher: Fireside
Date Published: 2002-01-01
ISBN-13:9780743224772ISBN:0743224779
Description: Very Good. No names, no stickers. Binding is tight and square. No creases in cover or spine. Has some light edge and corner wear. Remainder mark on top end pages. We recommend EXPEDITED MAIL for even faster delivery! read more
Binding: Paperback
Publisher: Fireside, Old Tappan, New Jersey, U.S.A.
Date Published: 2002
ISBN-13:9780743224772ISBN:0743224779
Description: Good. RELIABLE paperback book. Some shelf wear to the covers and the page edge. The text flows cleanly and clearly from beginning to end. Enjoy this presentable edition! read more
Description: Good. No dust jacket as issued. Trade paperback (US). Glued binding. 176 p. Contains: Illustrations. Audience: Young adult. Tight and clean. ARC. read more
Binding: book Softcover
Publisher: Fireside
Date Published: 2002
ISBN-13:9780743224772ISBN:0743224779
Description: Brand New. Brand new. Never read or owned. May have a remainder mark. 154 pages. 9.30 x 5.50 x 0.50 in. 10.4 oz. Health and fitness guru Jake Steinfield brings his unbridled enthusiasm and desire to reshape America to teenagers. Filled with anecdotes of his own troubled childhood--he reveals that he was overweight as a teenager and had a lisp--as well as charts and illustrations to safely guide the reader through a series of exercise routines. read more
Binding: Trade Paperback
Publisher: Fireside, New York, New York
Date Published: 2002
ISBN-13:9780743224772ISBN:0743224779
Description: Good. No Jacket. 8vo-Between 7 3/4" and 9 3/4" Signed by Author 154 page book is in good condition with edgewear, scuffing of cover, and discoloration on page sides. Signed by author. This book is the first guide to not only getting in shape, but also getting your life in gear. The author helps you learn the basic steps to a more confident, more powerful, and healthier life. read more
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.