About this title: Practical wisdom on training, racing, nutrition, and injury-free running from the Medical Editor of Runner's World magazine. Sheehan covers everything from basics like selecting the right shoe to personal "rules to run by". Training tips for novices and veterans alike include running form, duration, intensity, and frequency.ntions.
Note: This is a general synopsis. Each listing is described below.
Binding: Trade paperback
Publisher: Rodale Press
Date Published: 1994
ISBN-13:9780875962177ISBN:0875962173
Description: Very good. No dust jacket as issued. clean, straight, tight and unmarked, light wear. Trade paperback (US). Glued binding. Audience: General/trade. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1994-04-15
ISBN-13:9780875962177ISBN:0875962173
Description: Very Good. No names, no remainder marks, no stickers. Text is clean and bright. Binding is tight with a slight lean. Light corner wear and corner crease in bottom front cover. read more
Description: Fair. Ex-Library Book-will contain Library Markings. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1994
ISBN-13:9780875962177ISBN:0875962173
Description: Very Good+ with no dust jacket. 0875962173. Light edgewear to covers at corners. Uncreased spine. Clean with squared binding. No distractions. 0.8 x 8.3 x 5.5 Inches 230 pages This book's subtitle describes it best. While exploring the interconnectedness of running with the mind, body, and spirit, Sheehan, a well-known doctor, runner, and author of many books on running such as Personal Best (Rodale Pr., 1989), also provides sound, practical advice on training and racing. This book will appeal ... read more
Edition: First Edition; First Printing
Binding: Hardcover
Publisher: Rodale Press, Emmaus, Pa, U. S. A.
Date Published: 1992
ISBN-13:9780875961453ISBN:0875961452
Description: Very Good+ with no dust jacket. 0875961452. Half of fep missing; 8vo 8"-9" tall. read more
Binding: Hardcover
Publisher: Rodale Pr
Date Published: 1992-10
ISBN-13:9780875961453ISBN:0875961452
Description: Good. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1994-04-15
ISBN-13:9780875962177ISBN:0875962173
Description: Good. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1994-04-15
ISBN-13:9780875962177ISBN:0875962173
Description: Good. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
"I like to read. I like to run. But, I don't think I particularly like to read about running. This book came highly recommended on a fitness blog I like, but I just couldn't get into it. He had some nice thoughts about why he likes to run, but I found it a little self-indulgent and didn't get much out of it.
His nutritional advice is completely outdated - low fat/high carb is an idea that has come, failed, and needs to die already."
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