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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
About this title: Rick Gallop's simple, user-friendly guide to healthier eating divides food into three groups that correspond to traffic-light colors--red for stop (don't eat), green for go (eat), and yellow for caution. The ratings are based on the Glycemic Index, which was a basis for the Zone Diet. Gallop encourages readers to eat low-G.I. and low-carb meals, and the red-yellow-green format is useful for those who need reminders that some foods really are "bad" and are to be avoided. Readers who want to eat better find more choices for meals, snacks, and shopping. Gallop also includes what he calls "meal ...
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Your search: Books » The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop, Rick, And Rafer, Suzanne (Editor), And
Ships from
NV,
USA
Binding: Hardcover
Publisher: Workman Publishing
Date Published: 11/2003
ISBN-13: 9780761131786
ISBN: 0761131787
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 208 p. Contains: Illustrations. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Binding: Mass Market Paperback
Publisher: Seal Books
Date Published: 2003
ISBN-13: 9780770429546
ISBN: 0770429548
Description: GOOD. USED. read more
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Owls Books,
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Binding: Paperback
Publisher: VIRGIN BOOKS
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. Used item may show library stamps, stickers and marks. Buy with confidence-your satisfaction is guaranteed at B-Logistics! read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Binding: Mass Market Paperback
Publisher: Seal Books
Date Published: 2003
ISBN-13: 9780770429546
ISBN: 0770429548
Description: GOOD. USED. read more
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seller information:
Name:
Owls Books,
IN,
USA
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Binding: Paperback
Publisher: VIRGIN BOOKS
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. Used item may show library stamps, stickers and marks. Buy with confidence-your satisfaction is guaranteed at B-Logistics! read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Binding: Paperback
Publisher: VIRGIN BOOKS
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. Used item may show library stamps, stickers and marks. Buy with confidence-your satisfaction is guaranteed at B-Logistics! read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Binding: Mass Market Paperback
Publisher: Seal Books
Date Published: 2003
ISBN-13: 9780770429546
ISBN: 0770429548
Description: GOOD. USED. read more
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Name:
Owls Books,
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Binding: Hardcover
Publisher: Workman Publishing Company
Date Published: 2003
ISBN-13: 9780761131786
ISBN: 0761131787
Description: GOOD in GOOD jacket. USED. read more
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Name:
Owls Books,
IN,
USA
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop, Rick
Binding: Hardcover
Publisher: Workman Publishing Company
Date Published: 2005
ISBN-13: 9780761131786
ISBN: 0761131787
Description: Very Good in Very Good jacket. 0761131787 VG+ condition. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop, Rick
Binding: Hardcover
Publisher: Workman Publishing Company
ISBN-13: 9780761131786
ISBN: 0761131787
Description: Very Good. 0761131787 May show signs of shelf wear. read more
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Eau Books,
CA,
USA
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Binding: Softcover
ISBN-13: 9780770429546
ISBN: 0770429548
Description: Very Good. Used-Very Good Thanks! read more
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Goodwill_Alberta,
AB,
CANADA
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop, Rick
Binding: Hardcover
Publisher: Workman Publishing Company
ISBN-13: 9780761131786
ISBN: 0761131787
Description: New. 0761131787 s next business day. NEW! ! ! Text is Clean and Unmarked! --Be Sure to Compare Seller Feedback and Ratings before Purchasing-- read more
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The G.I. Diet
by
Gallop, Rick
Binding: Hardcover
Publisher: Workman Publishing
Date Published: 2003
ISBN-13: 9780761131786
ISBN: 0761131787
Description: New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory. read more
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The G.I. Diet
by
Gallop, Rick
Binding: Hardcover
Publisher: Workman Publishing
Date Published: 2003
ISBN-13: 9780761131786
ISBN: 0761131787
Description: New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory. read more
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The G. I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop, Rick
Binding: Hard Cover
Publisher: Workman
Date Published: 2005
ISBN-13: 9780761131786
ISBN: 0761131787
Description: Near Fine/Near Fine. 0761131787. read more
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The G.I. Diet: the Easy Healthy Way to Permanent Weight Loss
by
Gallop, Rick
Binding: Trade Paperback
Publisher: Random House Canada
Date Published: 2002
ISBN-13: 9780679310563
ISBN: 0679310568
Description: Very Good. No Jacket. Light wear, markings, chipping, creases on cover & edges, bumping, price sticker on front cover, sticker residue on back cover, markings on edge of book. read more
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Name:
Balthazar Books,
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The Easy, Healthy Way to Permanent Weight Loss
Binding: Softcover
ISBN-13: 9780679310563
ISBN: 0679310568
Description: Very Good. Used-Very Good Thanks! read more
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The Easy, Healthy Way to Permanent Weight Loss
Binding: Softcover
ISBN-13: 9780679310563
ISBN: 0679310568
Description: Good. Minor water damage Used-Good Thanks! read more
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
by
Gallop, Rick, and Rafer, Suzanne (Editor), and Doty, Beth (Editor)
Edition: Illustrated.
Binding: Hard cover
Publisher: Workman Publishing
Date Published: 2003
ISBN-13: 9780761131786
ISBN: 0761131787
Description: New in new dust jacket. No Remainder Mark, No Damage, 100% satisfaction guaranteed. Ship twice daily. Sewn binding. Cloth over boards. 208 p. Contains: Illustrations. Audience: General/trade. read more
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USA
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop Rick
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books, UK
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Very Good in None as Published jacket. 8vo-over 7¾"-9¾" tall. Paperback. Good clean condition. Securely packed and promptly despatched from our UK warehouse. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop Rick
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books, UK
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Very Good in None as Published jacket. 8vo-over 7¾"-9¾" tall. Paperback. Good clean condition. Securely packed and promptly despatched from our UK warehouse. read more
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UNITED KINGDOM
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop, Rick
Ships from
KENT,
UNITED KINGDOM
Binding: Soft Cover
Publisher: Virgin
Date Published: 2002
ISBN-13: 9780753507759
ISBN: 0753507757
Description: As New. 8vo-over 7¾"-9¾" Tall. 180pp. read more
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Name:
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UNITED KINGDOM
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. All in good condition; read more
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Name:
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UNITED KINGDOM
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Very Good. All in very good condition. read more
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