The Five Keys to Permanent Weight Control: The Essential Guide for Achieving Your Ideal Weight

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The Five Keys to Permanent Weight Control: The Essential Guide for Achieving Your Ideal Weight - Berenson, Marvin H, M.D., and Berenson, M D

The Five Keys to Permanent Weight Control represents a breakthrough in dieting. Rather than focusing on specific foods to eat or specific combinations of carbohydrates, proteins and fats, the emphasis is on changing thinking or beliefs about eating. The five key elements that comprise his program include how to lose weight using water, the ... Read More

The Five Keys to Permanent Weight Control: The Essential Guide for Achieving Your Ideal Weight 2002, Cove Books

ISBN-13: 9780970088529

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