About this title: This new edition will provide easy-to-follow, progressive workouts for swimmers of varying fitness levels. The workouts and training programmes will be supported by valuable advice on stroke techniques. Concise yet thorough, this book will offer structure and variety to readers' workouts, while the techniques covered lead to faster, more efficient swimming. Respected swimming coach Emmett Hines shows the reader how to achieve maximum results from every workout, whether trying to enhance their overall fitness or training for an upcoming triathlon. The focus of the book is putting an end to ...
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Note: This is a general synopsis. Each listing is described below.
Edition: 1st
Binding: Softcover
Publisher: Human Kinetics, Anon
Date Published: 1999
ISBN-13:9780880116565ISBN:0880116560
Description: Illustrated. Very Good. Trade Paperback. 8vo-over 7¾"-9¾" tall. The soft cover has light shelf wear with creased corners....................We are very careful when we list our books, but sometimes something minor may get by.. read more
Binding: PAPERBACK
Publisher: Human Kinetics Publishers
ISBN-13:9780880116565ISBN:0880116560
Description: Good. 0880116560 This book is in GOOD Used Condition. The pages and cover are intact. There may be some Limited markings, not effecting the read at all. The cover, pages, and/or spine may show some wear. Other than those minor imperfections, which do not effect the read at all, this book is in GOOD Used condition and a Great read! 100% Money Back Guarantee! ! ! read more
Edition: Illustrated.
Binding: Trade paperback
Publisher: Human Kinetics Publishers
Date Published: 1999
ISBN-13:9780880116565ISBN:0880116560
Description: Very good. No dust jacket as issued. Pages and illustrations are bright and unmarked. Cover shows moderate wear. Trade paperback (US). Glued binding. 186 p. Contains: Illustrations. Fitness Spectrum Series. Audience: General/trade. read more
Binding: Softcover
Publisher: Human Kinetics
Date Published: 2008-06-15
ISBN-13:9780736074575ISBN:0736074570
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780736074575. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 2008
ISBN-13:9780736074575ISBN:0736074570
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Edition: 2 REV ED
Binding: Paperback
Publisher: HUMAN KINETICS EUROPE LTD Country = UNITED KINGDOM
Date Published: 2008
ISBN-13:9780736074575ISBN:0736074570
Description: BRAND NEW PAPERBACK. 232 pages. Offers progressive workouts for swimmers of varying fitness levels. this book shows readers how to achieve maximum results from different workouts, whether trying to enhance their overall fitness or training for an upcoming triathlon. it also covers freestyle flip turns and technique instruction. 105 illustrations, 20 photographs edition 2 rev ed (Paperback) read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880116565ISBN:0880116560
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Binding: Paperback
Publisher: Human Kinetics Europe Ltd
Date Published: 01/10/1998
ISBN-13:9780880116565ISBN:0880116560
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 2008
ISBN-13:9780736074575ISBN:0736074570
Description: Good. Good: A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels. About Austin eBooks Austin eBooks is committed to providing each customer with the highest standard of customer service! We add inventory to our store daily, and guarantee order processing and shipment ... read more
"Immediately in the first part of the book, I was able to distill the basic step-by-step instruction that I was looking for. When I looked through newer books, it seemed to me they had probably referred to this book before writing theirs and simply elaborated. If I was a coach, the suggested drills would more than likely make more sense. My suggestion is to acquire this book and supplement it with video instruction."
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