About this title: This individualized program of motivation, behavior modification, exercise and diet includes a suggested eating plan with options, a week's worth of mini-meal menus, a recipe collection, and slimming fashion tips. BOMS Alternate. 100+ illustrations.
Note: This is a general synopsis. Each listing is described below.
Edition: Later Printing
Binding: Trade Paperback.
Publisher: Rodale Press Distributed in the book trade by St. Martin's Press
Date Published: 1998; c1998
Description: Very good condition. Illustrations (B+W) xx, 474 p. ill. 24 cm. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1999
ISBN-13:9781579541286ISBN:1579541283
Description: Good. 55w add ex library front cover has wear Books rated "Good" may have some notes, underlining, or highlighting. These books also may contain the previous owner's name, stamp, sticker, or gift inscription, or may be library discards. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Very Good. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 1999-07-01
ISBN-13:9781579541286ISBN:1579541283
Description: Very Good. This is a very nice paperback copy. No names, no marks, no stickers. Binding is tight and square. Text is clean and bright. Cover shows very little wear. We recommend PRIORITY MAIL for even faster delivery! read more
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