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The Fat Flush Plan

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The Fat Flush Plan

by Ann Louise Gittleman, M.S., C.N.S.

About this title: FAT FLUSH PLAN shows dieters how rebalancing one's eating habits--cutting out white flour, margarine, caffeine, and other no-no's--can help reduce stress, liver toxicity, and other factors that contribute to being overweight. Nutritionist Gittleman provides menu suggestions (41 recipes) and helpful advice on how to avoid these perils by changing routines.

Note: This is a general synopsis. Each listing is described below.

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The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise, M.S., C.N.S., And Sears

price: $5.40

Ships from NV, USA Order this item today and it should be delivered to any address by Wednesday, December 24. Eligible for Super Value Shipping

Binding: Hardcover Publisher: McGraw-Hill Companies Date Published: 12/2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good in good dust jacket. Good, In good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 288 p. read more

condition:

Book: Good

 

seller information:

Name: Alibris, NV, USA
Eligible for free shipping

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman, Barry Sears

price: $1.99

Ships from VA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Date Published: 2002 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good in Good jacket. 254-X Books rated "Good" may have some notes, underlining, or highlighting. These books also may contain the previous owner's name, stamp, sticker, or gift inscription, or may be library discards. read more

condition:

Book: Good

 

seller information:

Name: Spotlight Books, VA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman

price: $1.99

Ships from IN, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

ISBN-13: 9780071383837 ISBN: 0071383832

Description: Very Good. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy! read more

condition:

Book: Very Good

Available qty: 2

 

seller information:

Name: Better World Books, IN, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman

price: $1.99

Ships from IN, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more

condition:

Book: Good

Available qty: 2

 

seller information:

Name: Better World Books, IN, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman, Barry Sears

price: $1.99

Ships from WA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good. Dust Cover Missing. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more

condition:

Book: Good

 

seller information:

Name: Green Earth Books, WA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise, M.S., C.N.S., and Sears, Barry, Dr., Ph.D. (Foreword by)

price: $1.99

Ships from WA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Companies Date Published: 2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good. Sewn binding. Cloth over boards. With dust jacket. 288 p. read more

condition:

Book: Good

 

seller information:

Name: Great Buy Books, WA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman

price: $1.99

Ships from DC, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover ISBN-13: 9780071383837 ISBN: 0071383832

Description: Acceptable. Book is in good reading condition. Cover has wear at edges and corners. Spine has wear at edges. Dust jacket has some wear. read more

condition:

Book: Good

 

seller information:

Name: Thrift It, DC, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise, M.S., C.N.S., and Sears, Barry, Dr., Ph.D. (Foreword by)

price: $2.08

Ships from WA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Companies Date Published: 2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good. Sewn binding. Cloth over boards. With dust jacket. 288 p. read more

condition:

Book: Good

 

seller information:

Name: Great Buy Books, WA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise

price: $2.30

Ships from SC, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Date Published: 2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good. One page has small black mark on very bottom of page. DJ is creased. read more

condition:

Book: Good

 

seller information:

Name: BARGAIN BOOKS SELLER, SC, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise, M.S., C.N.S., and Sears, Barry, Dr., Ph.D. (Foreword by)

price: $2.48

Ships from WA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Companies Date Published: 2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good. Sewn binding. Cloth over boards. With dust jacket. 288 p. read more

condition:

Book: Good

 

seller information:

Name: Great Buy Books, WA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise, M.S., C.N.S., and Sears, Barry, Dr., Ph.D. (Foreword by)

price: $2.98

Ships from IN, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Companies Date Published: 2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good. Sewn binding. Cloth over boards. With dust jacket. 288 p. read more

condition:

Book: Good

 

seller information:

Name: Owls Books, IN, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise

price: $3.17

Ships from NC, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill ISBN-13: 9780071383837 ISBN: 0071383832

Description: Very Good. 0071383832 Hardcover With Dust Jacket, Condition: Very Good (book) /Very Good (jacket). read more

condition:

Book: Very Good

 

seller information:

Name: MonarchBooksUSA, NC, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman, Barry Sears

price: $3.99

Ships from OK, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Date Published: 2002 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Very Good in Very Good jacket. Nice clean copy! May have price sticker on cover and minor shelfwear. Overall a very good book! read more

condition:

Book: Very Good

 

seller information:

Name: Archives Books, Inc., OK, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman

price: $4.75

Ships from MD, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good. Good condition. Very Good dust jacket. Writing inside. read more

condition:

Book: Good

 

seller information:

Name: Wonder Book - Member ABAA/ILAB, MD, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise, M.S., C.N.S., and Sears, Barry, Dr., Ph.D. (Foreword by)

price: $4.79

Ships from AL, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Companies Date Published: 2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Very good in very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 288 p. Audience: General/trade. Clean, tight copy. read more

condition:

Book: Very Good

 

seller information:

Name: Gloria Mulcahey, AL, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise

price: $4.90

Ships from PA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Publisher: McGraw-Hill ISBN-13: 9780071383837 ISBN: 0071383832

Description: Fine. 0071383832 Ships next business day. NEW/UNREAD! ! ! Text is Clean and Unmarked! --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Has a small black ink mark on bottom/exterior edge of pages. May have light shelf wear to cover from storage, if any. read more

condition:

Book: Fine/Like New

Available qty: >10

 

seller information:

Name: spellbound, PA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise

price: $4.95

Ships from WA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Edition: Fourth Printing Binding: Hardcover Publisher: McGraw-Hill, Blacklick, Ohio, U.S.A. Date Published: 2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Very Good+/Very Good+ 8vo-over 7 3/4"-9 3/4" Tall 0071383832 Used. read more

condition:

Book: Very Good

 

seller information:

Name: Vashon Island Books, WA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise, M.S., C.N.S., and Sears, Barry, Dr., Ph.D. (Foreword by)

price: $5.00

Ships from AL, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Companies Date Published: 2001 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good in very good dust jacket. Highlighting/underlining. Sewn binding. Cloth over boards. With dust jacket. 288 p. Audience: General/trade. read more

condition:

Book: Good

 

seller information:

Name: Terry D Richardson, AL, USA

Reliability: Best

The Fat Flush Plan the Breakthrough Weight-Loss System That: Melts Fat From Hips, Waist, and Thighs in Just Two Weeks and Reshapes Your Body While Detoxifying Your System used book

The Fat Flush Plan the Breakthrough Weight-Loss System That: Melts Fat From Hips, Waist, and Thighs in Just Two Weeks and Reshapes Your Body While Detoxifying Your System

by Gittleman, Ann Louise, M. S., C. N. S.

price: $5.00

Ships from CA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Date Published: 2002 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Near Fine in Very Good DJ. 9780071383837. Mild edge wear to DJ. Fold to frot DJ flap. Pencil notes on back blank page.; Text clear of marks.; 254 pages. read more

condition:

Book: Very Good

 

seller information:

Name: BPC Books, CA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise

price: $5.74

Ships from CA, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Date Published: 12/6/2002 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Very Good. 0071383832 May show signs of shelf wear. Choose EXPEDITED shipping, receive in 2-5 business days. Please email with questions. read more

condition:

Book: Very Good

 

seller information:

Name: Book_seller, CA, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman; Foreword-Barry Sears

price: $5.90

Ships from FL, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill Date Published: 2002-12-06 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Very Good. Hardcover and dust jacket, VERY GOOD, no markings or highlighting. read more

condition:

Book: Very Good

 

seller information:

Name: TerBooks, FL, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman

price: $5.94

Ships from MD, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover ISBN-13: 9780071383837 ISBN: 0071383832

Description: Like New. Like New Condition. Like New dust jacket. read more

condition:

Book: Fine/Like New

 

seller information:

Name: Wonder Book - Member ABAA/ILAB, MD, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Gittleman, Ann Louise

price: $5.95

Ships from MN, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Publisher: McGraw-Hill, New York Date Published: 2002 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Good in Very Good- jacket. 0071383832 8vo-over 7¾"-9¾" tall The dust jacket has light edge wear and is lightly rubbed and the dust jacket is in a Mylar type protector. There is highlighting in the text and a few of the lower corners have bent tips. read more

condition:

Book: Good

 

seller information:

Name: Emily's Books MN, MN, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman

price: $5.95

Ships from NC, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover Date Published: 2002 ISBN-13: 9780071383837 ISBN: 0071383832

Description: Very Good. Hardcover with dust jacket. In great condition! Just the slightest edgewear. Pages are clean and unmarked. read more

condition:

Book: Very Good

 

seller information:

Name: meremc_books, NC, USA

Reliability: Best

The Fat Flush Plan used book

The Fat Flush Plan

by Ann Louise Gittleman; Barry Sears

price: $5.95

Ships from NJ, USA Order this item today and it should be delivered to any address by Wednesday, December 24.

Binding: Hardcover ISBN-13: 9780071383837 ISBN: 0071383832

Description: Fine. Remainder Mark. Never opened. {FP} read more

condition:

Book: Fine/Like New

Available qty: 5

 

seller information:

Name: excellent_values, NJ, USA

Reliability: Best


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Reviews of {0} by {1}
goodreads rating 3 out of 5 3 out of 5
Sep 18, 2009
By Allison, Herriman, UT

"I like the theory but I think it would be really hard to follow."

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Customer rating: 4 out of 5 4 out of 5
lots of good ideas about dieting, Jan 8, 2009
By LNKay, jersey city, nj

"even if you can't or won't do the whole plan, there is good, research-supported information here about ways to enhance your diet, and to support your body, especially your liver, while dieting."

1 of 1 people found this review helpful.
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goodreads rating 3 out of 5 3 out of 5
Nov 17, 2008
By Rosanna, The United States

"I can honestly say I have never felt better in my entire life than the week and a half I followed this plan. Yet, who can live that way forever, without falling into the temptations of sugar? Not me."

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goodreads rating 5 out of 5 5 out of 5
Jul 30, 2008
By Surfergirl, The United States

"I view the Fat Flush Plan as an excellent diet book, but valuable for everyone - not just those who want to lose weight. When I originally read the book, I adopted a lot of Ann Louise Gittleman's ideas and incorporated them into my lifestyle. I didn't follow every detail of the plan, and I didn't take every supplement recommended, but even by just following the basics of the program, I saw incredible results.

It did wonderful things for my complexion, and I found that by following the plan, I didn't crave chocolate or starchy carbohydrates. Since then, I occasionally follow parts of the Fat Flush Plan, and sometimes I don't, but my once uncontrollable cravings have definitely been put under control.

I'm not overweight, nor was I when I first read the book. However, this book is more about improving your overall health, digestion, and the effectiveness of your body's functions. Weight loss is just a natural response to the positive changes you make in the fat flush plan. Whether you have weight to lose or not, I recommend this book.

Some people might find this protocol difficult to follow, but I feel that even adding a handful of these ideas would be beneficial. This is a great book with great information."

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See all reviews of The Fat Flush Plan by Ann Louise Gittleman, M.S., C.N.S.

 

 
Overall customer rating:
3.8 out of 5 3.8 out of 5
15 of 18 (83%) customers said they would recommend this book to a friend.

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