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Essential Arms: An Intense 6-Week Program

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Essential Arms: An Intense 6-Week Program

by Kurt Brungardt, Lou Schuler (Introduction by)

About this title: Want rock-hard biceps? Start doing squats!
Think we're kidding? Think again. In easy-to-follow, step-by-step format, best-selling fitness author Kurt Brungardt unveils some surprising new ways to build bulging, world-class arms. Brungardt draws on the latest in biophysical and nutritional research to present you with a 6-week plan that targets your arms while still giving you a challenging total-body workout. Whether you're a beginner or already halfway to Schwarzenegger-dom, Brungardt will have you popping veins in no time.
YOU'LL LEARN:
* How to schedule your meals and workouts ... read more

Note: This is a general synopsis. Each listing is further described below.

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Essential Arms: an Intense 6-Week Program used book

Essential Arms: an Intense 6-Week Program

by Brungardt, Kurt

price: $3.41

Ships from CA, USA

Binding: PAPERBACK Publisher: Rodale Books ISBN-13: 9781579543082 ISBN: 1579543081

Description: Very Good. 1579543081 This copy has been read, but is in great condition. Pages are clean and intact and there are no notes or highlighting. Minor wear on the cover and pages. Overall clean, tight and unmarked copy. No remainder marks, price clips or other imperfections. read more

condition:

Book: Very Good

 

seller information:

Name: AZBOOKA, CA, USA

Reliability: Excellent

Essential Arms: an Intense 6-Week Program used book

Essential Arms: an Intense 6-Week Program

by Kurt Brungardt

price: $4.45

Ships from WY, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2001-09-15 ISBN-13: 9781579543082 ISBN: 1579543081

Description: Like New. Like new condition paperback; no spine or cover creases; binding is square and tight; cover is flat and glossy; pages are clean and white; no marks or writing in or on book; a clean, square and tight copy. read more

condition:

Book: Fine/Like New

 

seller information:

Name: J and J Books, WY, USA

Reliability: Excellent

Essential Arms: an Intense 6-Week Program new book

Essential Arms: an Intense 6-Week Program

by Brungardt, Kurt

price: $6.58

Ships from MA, USA

Binding: PAPERBACK Publisher: Rodale Books ISBN-13: 9781579543082 ISBN: 1579543081

Description: New. 1579543081 New-Has remainder mark. Fast from trusted wholesaler with many exclusive publisher contracts. read more

condition:

Book: New

 

seller information:

Name: Sort Floor Books, MA, USA

Reliability: Excellent

Essential Arms: an Intense 6-Week Program [Paperback] By Brungardt, Kurt used book

Essential Arms: an Intense 6-Week Program [Paperback] By Brungardt, Kurt

by Kurt Brungardt

price: $6.95

Ships from CA, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2001-09-15 ISBN-13: 9781579543082 ISBN: 1579543081

Description: Very Good. Crisp, clean copy. Very Good+ read more

condition:

Book: Very Good

 

seller information:

Name: h.j. frey bookseller, CA, USA

Reliability: Excellent

Essential Arms: An Intense 6-Week Program used book

Essential Arms: An Intense 6-Week Program

by Brungardt, Kurt, and Schuler, Lou (Introduction by)

price: $9.95

Ships from AZ, USA

Edition: Illustrated. Binding: Trade paperback Publisher: Rodale Press Date Published: 2001 ISBN-13: 9781579543082 ISBN: 1579543081

Description: Very good. No dust jacket as issued. Nearly Like New. Pages excellent. Glossy cover. No spine creases. Light cover wear. Solid binding. Contains: Illustrations. Men's Health Peak Conditioning Guides. read more

condition:

Book: Very Good

 

seller information:

Name: cuffbooks, AZ, USA

Reliability: Excellent

Essential Arms: An Intense 6-Week Program new book

Essential Arms: An Intense 6-Week Program

by Brungardt, Kurt, and Schuler, Lou (Introduction by)

price: $13.46

Ships from NV, USA Eligible for Super Value Shipping

Edition: Illustrated. Binding: Trade paperback Publisher: Rodale Press Date Published: 2001 ISBN-13: 9781579543082 ISBN: 1579543081

Description: New. Trade paperback (US). Glued binding. 143 p. Contains: Illustrations. Men's Health Peak Conditioning Guides. New read more

condition:

Book: New

Available qty: 6

 

seller information:

Name: Alibris, NV, USA
Eligible for free shipping

Reliability: Excellent

Essential Arms: an Intense 6-Week Program used book

Essential Arms: an Intense 6-Week Program

by Kurt Brungardt

price: $3.50

Ships from TX, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2001 ISBN-13: 9781579543082 ISBN: 1579543081

Description: Good. read more

condition:

Book: Good

 

seller information:

Name: AGood_Book, TX, USA

Reliability: Very Good

Essential Arms: an Intense 6-Week Program used book

Essential Arms: an Intense 6-Week Program

by Kurt Brungardt

price: $3.59

Ships from CA, USA

Binding: Softcover ISBN-13: 9781579543082 ISBN: 1579543081

Description: Good. Back cover bent. GOOD with average wear to cover and pages. May contain minimal highlighting, inscriptions or notations. xt business day. a no hassle guarantee. read more

condition:

Book: Good

 

seller information:

Name: Bay City Books, CA, USA

Reliability: Very Good

Essential Arms: an Intense 6-Week Program used book

Essential Arms: an Intense 6-Week Program

by Kurt Brungardt

price: $4.44

Ships from NY, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2001-09-15 ISBN-13: 9781579543082 ISBN: 1579543081

Description: Like New. May be shiny, in some instances dust jackets are not included, no missing pages, no damage to binding, may have a remainder mark. read more

condition:

Book: Fine/Like New

 

seller information:

Name: BESTBARGAIN BOOKS WHOLESALERS, NY, USA

Reliability: Very Good

Essential Arms: an Intense 6-Week Program new book

Essential Arms: an Intense 6-Week Program

by Brungardt, Kurt

price: $8.42

Ships from NJ, USA

Binding: Softcover ISBN-13: 9781579543082 ISBN: 1579543081

Description: New. NO EXPEDITED SHIPPING! Brand new item. read more

condition:

Book: New

Available qty: >10

 

seller information:

Name: A1Books, NJ, USA

Reliability: Very Good

Essential Arms: an Intense 6-Week Program (Men's Health Peak Conditioning Guides) used book

Essential Arms: an Intense 6-Week Program (Men's Health Peak Conditioning Guides)

by Brungardt, Kurt

price: $10.29

Ships from OR, USA

Binding: S TRADE PAPER Publisher: Rodale Press ISBN-13: 9781579543082 ISBN: 1579543081

Description: Fair read more

condition:

Book: Fair

 

seller information:

Name: Powell's Books, OR, USA

Reliability: Very Good

Essential Arms new book

Essential Arms

by Brungardt, Kurt

price: $11.32

Ships from IL, USA

Binding: Paperback Publisher: St Martins Pr Date Published: 2001 ISBN-13: 9781579543082 ISBN: 1579543081

Description: New The second volume in the Men's Health Peak Conditioning Guides series shows how to build big, strong, manly arms, with an easy-to-follow plan designed to achieve quick results in biceps, triceps, and forearm growth. Original. read more

condition:

Book: New

Available qty: 5

 

seller information:

Name: Paperbackshop, IL, USA

Reliability: Very Good

Essential Arms: an Intense 6-Week Program new book

Essential Arms: an Intense 6-Week Program

by Brungardt, Kurt

price: $12.20

Ships from NJ, USA

Binding: Softcover ISBN-13: 9781579543082 ISBN: 1579543081

Description: New. Brand new book. read more

condition:

Book: New

Available qty: 5

 

seller information:

Name: A1Books, NJ, USA

Reliability: Very Good

Essential Arms: an Intense 6-Week Program used book

Essential Arms: an Intense 6-Week Program

by Brungardt Kurt, Schuler Lou

price: $12.95

Ships from MI, USA

Edition: First Edition Binding: Soft Cover Publisher: Rodale, Exercising Date Published: 2001 ISBN-13: 9781579543082 ISBN: 1579543081

Description: As New. No Jacket. New. 4to-over 9¾"-12" tall. MINT CONDITION...GIFT QUALITY! ! Draws on biophysical and nutritional research to present you with a 6-week plan that targets your arms while still giving you a challenging total-body workout. read more

condition:

Book: Fine/Like New

 

seller information:

Name: Threads In Tyme, LTD, MI, USA

Reliability: Very Good

Essential Arms: an Intense 6-Week Program new book

Essential Arms: an Intense 6-Week Program

by Brungardt, Kurt

price: $14.50

Ships from WA, USA

Binding: Paperback ISBN-13: 9781579543082 ISBN: 1579543081

Description: New. Brand new item. Perfect condition. read more

condition:

Book: New

 

seller information:

Name: Enlite Books and Media, WA, USA

Reliability: Very Good


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