About this title: Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Fireside/Simon & Schuster, New York
Date Published: 1987
ISBN-13:9780671633813ISBN:0671633813
Description: Very Good- Oversized softcover, later printing, 736 pages, "With more than 850 photographs and anatomical line drawings...Arnold's championship body part exercises...Complete information on exercise programs, training principles, competition strategy, diet and nutrition. "; spine and cover creases, bumps to corners, clean and unmarked except for ink name/number. read more
Description: Fine. 0671633813 Binding strong, text unmarked. Cover shows minor shelf wear. Otherwise in great condition. Your satisfaction is of course guaranteed. We ship the same or next day. read more
Binding: Trade Paperback
Publisher: Fireside, Old Tappan, New Jersey, U.S.A.
Date Published: 1987
ISBN-13:9780671633813ISBN:0671633813
Description: Good. Cover has bumping, edgewear, chipping, sticker residue, marks, light gouges-Marks on edge-Edgewear-Bumped / dogeared pgs-Few marks on pgs-Cocked-Dents-Lightly cracked binding. read more
Edition: 1st Printing
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1985
Description: VG- in G+ jacket. Prev. owners name/date in black marker across paper inside front cover, 1 small 1/8" hole in cloth spine in front, VG-, Dust jacket has 1/2" tear lower front hinge, Extra Postage Required for Priority and International shipping. read more
Edition: 1987 First Fireside Edition
Binding: Trade paperback
Publisher: Fireside / Simon & Schuster
Date Published: 1987
ISBN-13:9780671633813ISBN:0671633813
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. Audience: General/trade. *~*Light cover/corner curl to this otherwise solid, heavy, 736 page softcover-*~*FREE PRIORITY MAIL (U.S. ) UPGRADE** to SHIP to ALL 50 STATES! ! We SHIP **THIS AFTERNOON or NEXT POSTAL DAY! ! ** (We work hard to enjoy a top rating on all selling sites. ) Slight cover/corner/edge shelf/handling wear. NO Spine Creasing, Remainder Marks, inside page markings! . Non-smoker environment. We are very ... read more
Binding: Hardback
Publisher: PENGUIN BOOKS LTD Country = UNITED KINGDOM
Date Published: 1987
ISBN-13:9780720716313ISBN:0720716314
Description: BRAND NEW HARDBACK. 736 pages. (736 pages) includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. this title answers various question bodybuilders could ask. it offers a reference and instructional manual covering various aspect of the sport. 850 photographs and drawings (Hardback) read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 1985-07
ISBN-13:9780671427641ISBN:0671427644
Description: Fair. Ex-library copy comes with usual markings. Pages have stains in corners thru out entire book. Pages are in readable condition. (hb) read more
"This is a really interesting read. I didnt read it from cover to cover, because its the size of a phone book. It has every workout from every angle you can imagine. Including, many of Arnold's original workouts."
"Not as much an encyclopedia as a biography of Arnold and a summary of how bodybuilding got to where it is, that also touches upon the basics of most excercises."
"The definitive--and most comprehensive--work on bodybuilding available, written by on of the most successful atheletes in the sport's history. If you're even a little bit serious about bodybuilding, buy this book. A very helpful reference that you will return to again and again."
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