About this title: This personal guide offers a new way to achieve peace of mind through a combination of Buddhist meditation and psychotherapy. Encouraging readers to examine their thought patterns and to be mindful of their surroundings, Bennett-Goleman aims to turn emotional confusion and uncertainty into happiness.
Note: This is a general synopsis. Each listing is described below.
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Audio Cassette
Publisher: Macmillan Audio
Date Published: 2001-07-13
ISBN-13:9781559276917ISBN:1559276916
Description: Good. Good condition ex-library audio cassette book with usual stickers and markings. It is either abridged or it isn't stated on the clam shell case. read more
Description: Good. 2001-Hardcover---Used-Good. Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 hours, M-F. 100% money back No-Worry guarantee with expedited delivery and delivery confirmation available. read more
Binding: Hardcover
Publisher: Harmony Books
Date Published: 2001-01
ISBN-13:9780609607527ISBN:0609607529
Description: Excellent Conditon in Excellent Condition jacket. Hardcover, Excellent Condition, text is clean/unmarked, tight binding, minor edge/JACKET wear, from a private collection. read more
Binding: Hardcover
Publisher: Harmony
Date Published: 2001
ISBN-13:9780609607527ISBN:0609607529
Description: Fine in very good dust jacket. Sewn binding. Cloth over boards. With dust jacket. 352 p. Audience: General/trade. Pages clean, bright and unmarked. Binding tight, light bump on spine heel fabric, corners square, boards clean. Dust jacket shiny and attractive with light edge/shelf wear (includes edge crinkles/curl, light crease and small scuff marks). This is a lovely book, sturdy and barely used. read more
Binding: Hardcover
Publisher: Harmony
Date Published: 2001-01-09
ISBN-13:9780609607527ISBN:0609607529
Description: Very Good. Clean DJ with slight wear to DJ edges and corners. Clean pages. Tight binding. Delivery confirmation included with US orders. dw. read more
Edition: First Edition
Binding: Hardcover
Publisher: Harmony Books, New York, New York, U.S.A.
Date Published: 2001
ISBN-13:9780609607527ISBN:0609607529
Description: Near Fine/Near Fine. 8vo-over 7 3/4"-9 3/4" Tall 0609607529 Used. read more
"Very interesting, and even useful in identifying distressing schemas and attempting to nip them in the bud as they try to take over. But no use at all when you suddenly wake up at two or three in the morning completely defenceless, as occurred last night. I recognise something - just something - of myself here:
"Very generous, you give affection without counting and desperately seek it in others, dependent on something you'll never receive. Here, the more you sow the less you reap. Plagued by powerful emotions, often an extrovert, you don't understand why the other doesn't live up to your expectations after all you have done for him/her. You're the knight in shining armour, or the crazy cat lady. You'll do anything to fill in the affection, recognition and sometimes protection gap from your childhood. This drives you to do anything and everything for the other, to the point of totally forgetting yourself. Craving to be loved and recognized for your generosity at all costs, you're totally dependent not only on your partner but also on others for their judgments and/or appreciation. Incapable of recognizing your own worth and qualities, you give everything for a bit of affection and recognition. With you, no previews! The other gets to see the whole movie, including free popcorn, drinks and candy.""
"This was a re-read for me, but this is an excellent book about dealing with our emotional 'hot buttons', written from the perspective of Buddhist philosophy and using Mindfulness to know ourselves better"
"Initially I was concerned that this book might be more gentle reassurance than useful ideas, but I'm glad to say I was flat wrong. A serene and clear introduction to schema therapy, which can offer a lot of insight into our emotional habits, and mindfulness as applied to improving our daily lives."
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