About this title: Anne Masters reveals the recipes and tips of people who have become thin and stayed that way, including recipes for 122 low-fat delights.
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Description: Very Good. 157630020X light shelf wear / edge wear cover / pages very good condition/ /"Buy with Confidence-Satisfaction Guaranteed! Customer Service Makes All the Difference. " read more
Binding: Hardcover
Publisher: Chapters Pub
Date Published: 1997
ISBN-13:9781576300206ISBN:157630020X
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. -, Hard Cover, Very Good / Very Good. read more
Binding: Softcover
Publisher: Houghton Mifflin Harcourt
Date Published: 1998
ISBN-13:9781576300626ISBN:1576300625
Description: A good reading copy only. May have underlining or highlighting throughout. Small crease to front cover. -, Trade PaperBack, Good / read more
Binding: Hardcover
Publisher: Houghton Mifflin
Date Published: 1997
ISBN-13:9781576300206ISBN:157630020X
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. -, Hard Cover, Very Good / Very Good. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
"This book, recommended to my husband and me by a professional nutritionist, contains, predictably, lots of testimonials from people who have lost weight and kept it off through sensible eating plans and moderate exercise. Yes, this is all painfully obvious, but it's always nice to renew one's own motivation by reading about other people's ongoing success in the battle of the bulge. This book includes a lot of lists and recipes for more low-fat, low-sugar, low-calorie eating. Great advice. But so far, it hasn't stopped me from craving brownies and Hershey kisses."
"I read this at a time I was first struggling to maintain a 40 pound loss, and found it helpful and encouraging. Gave me a realistic perspective on the process."
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