Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Opitmal Lliving
Her fans like Suzanne Somers because she educates herself and then shares what she has learned with her readers, to present a fresh take on common ... Show synopsis Her fans like Suzanne Somers because she educates herself and then shares what she has learned with her readers, to present a fresh take on common issues of health and beauty. SLIM AND SEXY FOREVER is designed for both men and women, specifically those of the baby boomer generation who are aware first hand of the visible signs of aging, and, for women, the symptoms that accompany menopause. For those seeking renewed energy and vitality, Somers builds on her knowledge of hormones and bioidentical hormone replacement therapy (BHRT), which she introduced in her previous book THE SEXY YEARS, and she presents a plan designed to keep hormones in balance so that diet and exercise will work. As with so many of her books, Somers provides a generous portion of "eat great" recipes, including her "Somersize Tex-Mex Chicken Drumettes and Meatballs." Diet, exercise, health, and beauty go together, and, over time, Somers has proven herself to be a well-grounded and practical coach. Readers in the boomer generation will find help and good advice in SLIM AND SEXY FOREVER.
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