The Complete Book of Running for Women: Everything You Need to Know about Training, Nutrition, Injury Prevention, Motivation, Racing and Much, Much More
About this title: This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition, injury prevention, motivation, racing and includes advice from experts and other women runners. It acknowledges the fact that women have different running need from men, and addresses the physical, psychological and social difference that ...
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Your search:Books»The Complete Book of Running for Women: Everything You Need to Know about Training, Nutrition, Injury Prevention, Motivation, Racing and Much, Much More(70 available copies)
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. 0671017039 Former library item may have library binding and show stamps, stickers or other marks. Items not meeting quality expectations may be returned. Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. read more
Description: Acceptable. Book is in good reading condition. Cover has wear at edges and corners, and may have creases. Spine has wear at edges and creases. read more
Description: Good. This book has medium cover wear, light spine tilt, light creases on covers. I will ship this book out on the next business day! Each book individually hand cleaned. read more
Binding: Paperback
Publisher: Pocket Books
Date Published: 1999-03-01
ISBN-13:9780671017033ISBN:0671017039
Description: Good. Ex-Library, usual library stamps/stickers inside and outside, light soiling on long page edges, no spine creases, a few page creases, no writing on text pages, shelf-wear including cover creases, edge-wear. read more
Description: Good. 0671017039 Book could have shelf wear, or a bump, or sunfade to edges. These are new unread books from the publisher with one of these conditions. See are feedback as customers are satisfied in how we grade our books. Has remainder mark. Fast shipping and customer service is our number 1 priority! read more
Binding: Paperback
Publisher: Pocket Books
Date Published: 1999
ISBN-13:9780671017033ISBN:0671017039
Description: Good. Good Condition. Reasonable wear. Still very usable. Clean, mark-free interior! SHIPS W/IN 24 HOURS! FREE INSURANCE on all orders! E-mail notification! Careful, thorough packaging. Fast, personal service. No hassle, full refund return policy! COMBINE SHIPPING-TENS OF THOUSANDS OF OTHER BOOKS/CDs/MOVIES AVAILABLE! read more
Description: Very good. Publishers Overstock. A Very Good copy with a Remainder Mark and wear to the extremities. Buy with confidence from an Independent Bookstore where the owners, a husband and wife team, have over 25 years of combined bookselling experience. read more
Binding: Paperback
Publisher: Pocket Books
Date Published: 1999-03-01
ISBN-13:9780671017033ISBN:0671017039
Description: Like New. Book has shelf wear from storage and use; otherwise the book is in very good condition. Free tracking information available. read more
Binding: Trade Paperback
Publisher: Simon & Schuster, New York
Date Published: 1999
ISBN-13:9780671017033ISBN:0671017039
Description: Illustrated. Near Very Good. 6 x 9.5 trade paperback book. Blue and black lettering on the white and blue spine with a color photo illustrated cover. Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. 432 pages. Stain on page bottoms. Tight binding. Near Very Good condition. read more
Binding: Softcover
Publisher: Pocket Books
Date Published: 1999-03-01
ISBN-13:9780671017033ISBN:0671017039
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780671017033. read more
"This book is a great intro to running (for ladies). It coveres all the basics, nutrition, cross and strength training, and provides some sample training plans. The emphasis is on running all your life into your golden years - which is exactly what we want to do, right?"
"I love this book! I've read through it twice all ready. If you're a woman who wants to stay healthy and has a desire to run, even the smallest, tiniest desire to run, this is a book you need to read. It covers all types of women - those who are busy, young women, older women, and pregnant women. It tells you what you need to eat, as a woman, to stay healthy as a runner. It gives you different stretches and exercises that will help you as a runner, and it gives you general information that is very important to know if you are going to run - whether you want to run a marathon or you want to run a mile each day on the treadmill just to stay in shape."
"A great book for anyone that loves to run. It has training programs for 1/2 Marathons, Marathons, 5K's and 10K's. I thought the author did a great job of exploring all the different aspects of women's lives and how running fits into each one. I do love running though, so I may be biased!"
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