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The Complete Idiot's Guide to Eating Clean

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The Complete Idiot's Guide to Eating Clean - Welland, Diane A, R.D.

"Membership in the Clean Plate Club now means something entirely different..." Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look ...

The Complete Idiot's Guide to Eating Clean 2009, Alpha Books, New York, NY

ISBN-13: 9781592579464

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