About this title: Alicia explains how meat, fish, milk, and cheese - the very foods we've been taught to regard as the cornerstones of good nutrition - are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, ...
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Note: This is a general synopsis. Each listing is described below.
Edition: First edition.
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2009
ISBN-13:9781605296449ISBN:1605296449
Description: New in new dust jacket. Signed by author. Sewn binding. Cloth over boards. 320 p. Audience: General/trade. New, never read. First edition / First Printing. Tight binding. Price intact. Signed by author Alicia Silverstone on the title page. Perfect Condition. read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2009
ISBN-13:9781605296449ISBN:1605296449
Description: New in new dust jacket. Glued binding. Paper over boards. With dust jacket. 308 p. Contains: Illustrations. Audience: General/trade. brand new read more
Binding: Hardback
Publisher: St Martins Pr
Date Published: 2009
ISBN-13:9781605296449ISBN:1605296449
Description: New. Best known for her role in "Clueless, " Silverstone shares how her journey toward a vegan and now macrobiotic diet has left her feeling better than ever. "The Kind Diet" features nearly 100 easy--and Earth-friendly--recipes. 40 color photographs. read more
"It's not often that I read a book and am so inspired. Essentially this is a book about eventually becoming macrobiotic which I had no interest in doing but now I'm intrigued and am doing research about this diet. I love how this book is non-judgemental and I really feel like it was written from the heart. I've made two of the recipes so far and I loved them both (try the risotto recipe!). This is one of the best books I own, hands down."
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