About this title: This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, balance, and tension release. The book culminates with a 20-minute, full-body barre workout routine designed to help dancers warm up, condition, and refine their dance technique. You'll learn how to execute lifelong dance skills that give power without the risk of injuries. By working the muscles through movements and ranges of motion that approximate the demands of your chosen dance form, you directly enrich your performance capabilities. ...
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Binding: Softcover
Publisher: Human Kinetics
Date published: 2003-09-01
ISBN-13:9780736041560ISBN:0736041567
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780736041560. read more
Binding: Paperback
Publisher: HUMAN KINETICS EUROPE LTD Country = UNITED KINGDOM
Date published: 2003
ISBN-13:9780736041560ISBN:0736041567
Description: BRAND NEW PAPERBACK. 240 pages. (240 pages) this volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, balance, and tension release. 120 illustrations, 120 photographs, references, index (Paperback) read more
Binding: Softcover
Publisher: Human Kinetics,, Champaign, IL:
Date published: 2004
ISBN-13:9780736041560ISBN:0736041567
Description: Paperback. Near Fine. Due to size, overseas shipping will cost more for this item. Small quarto, black wraps, 239 pages. This book is in excellent shape; wrap corners lightly curved upward, but otherwise clean & bright internally with a strong binding. Due to size, overseas shipping will cost more for this item. read more
Binding: Paperback
Publisher: Human Kinetics Europe Ltd
Date published: 2003
ISBN-13:9780736041560ISBN:0736041567
Description: New. This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, balance, and tension release. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
Date published: 2003
ISBN-13:9780736041560ISBN:0736041567
Description: New. DISPATCHED FROM UNITED KINGDOM. NO EXPEDITED SHIPPING! Please note orders are confirmed immediately and may take 2-3 business days to ship. This processing time is in addition to the shipping time. Please allow 10-14 days for delivery. Brand new item. Order now. Selling online since 1995. Order with confidence. Code: G20100318180935D. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date published: 2003
ISBN-13:9780736041560ISBN:0736041567
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: Human Kinetics Publishers, UK
Date published: 2003
ISBN-13:9780736041560ISBN:0736041567
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. ISBN10: 0736041567. read more
Binding: Softcover
Publisher: Human Kinetics
Date published: 2003
ISBN-13:9780736041560ISBN:0736041567
Description: New. PLEASE NOTE: All books are PROMPTLY imported from the UK using DHL or Royal Mail international mail. TRACKING NUMBER provided for your peace of mind. USA delivery is typically 5-10 working days. Please note we can not provide expedited shipping. Professional and reliable bookseller (est.1987). read more
Binding: Softcover
Publisher: Human Kinetics
Date published: 2003
ISBN-13:9780736041560ISBN:0736041567
Description: New. PLEASE NOTE: All books are promptly shipped from our UK warehouse using Royal Mail or DHL. International Priority mail for non-UK deliveries. Delivery is typically 2-4 working days for UK delivery. Heavier or more expensive books are shipped with a TRACKING NUMBER. Professional and reliable bookseller (est.1987). read more
"Excellent coverage of the the elements of conditioning--- I have used ALL of his training exercises and equipment (from my personal trainer)--- great results!"
"This is great! Lots of awesome visualizations and discussions of dance and dance practice. I like the emphasis on bettering your dance practice and also finding more joy in it."
"Too much visualization for my taste. I'm occasionally all for visualizing things, especially as they apply to dance but this was too much for me. Though it says "For all dances" it really means " For ballet, jazz and modern" Some of it was helpful, some of it was not. I could see it being more applicable to someone learning a western style form of movement."
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