About this title: Internationally recognised coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of the most comprehensive guide to racing Ironman-distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event. Since the publication of the first edition of "Going Long", registration numbers for Ironman-distance races have soared. Every year, tens of thousands of additional triathletes commit to ...
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Binding: Softcover
Publisher: Velopress
Date Published: 2009-03-03
ISBN-13:9781934030066ISBN:1934030066
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781934030066. read more
Description: Very Good. 1934030066 Slight shelf wear on cover. No marks. Tightly bound with no loose pages. Compare seller ratings. We offer excellent customer service. read more
Description: New. "Going Long" is the most comprehensive guide to racing long-course triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in tri... read more
"I use this as a great reference book and view it as one of the gold standards for Triathlon training. I knocked off a star because I didn't read it like a normal book, but jumped around a lot to the sections I was working on or referencing at the time."
"Friel is a very calculating author and if you follow his program, you will see excellent results. The only problem is trying to follow his rigorous schedule. While more experienced Triathletes with fairly flexible schedules may not have a problem, those who work long hours or are not very strong may have a tough time following it. Either way, I think this is a good read for any Triathlete, especially if you have read the "other" books and are thinking about doing some longer distance races like half or full Ironmans."
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