About this title: The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises will aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings.
Note: This is a general synopsis. Each listing is described below.
Binding: Trade paperback
Publisher: New Harbinger Publications
Date Published: 1989
ISBN-13:9780934986762ISBN:0934986762
Description: Good. No dust jacket as issued. Trade paperback (US). Glued binding. 319 p. Audience: General/trade. Has minor highlighting in book. no bent pages. Smoke free read more
Binding: Softcover
Publisher: New Harbinger Publications
ISBN-13:9780934986762ISBN:0934986762
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Softcover
Publisher: New Harbinger Publications
ISBN-13:9780934986762ISBN:0934986762
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Softcover
Publisher: New Harbinger Publications
ISBN-13:9780934986762ISBN:0934986762
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Softcover
Publisher: New Harbinger Publications
ISBN-13:9780934986762ISBN:0934986762
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Softcover
Publisher: New Harbinger Publications
ISBN-13:9780934986762ISBN:0934986762
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Softcover
Publisher: New Harbinger Publications
ISBN-13:9780934986762ISBN:0934986762
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Softcover
Publisher: New Harbinger Publications
ISBN-13:9780934986762ISBN:0934986762
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Acceptable. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
"I really like the approach this book takes. It helps you get out of "victim" mode and get into a "personal responsibility" mode. Basically, you are responsible for your own anger. If your needs are not getting met, you need to find other ways to meet your needs. This book gives several scenarios on how to do so. I very much recommend it for people dealing with past hurts."
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