About this title: This classic text in the wellness field has been thoroughly revised and updated with the latest findings, and streamlined for a more simple and succinct presentation. Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. As well as presenting a comprehensive self-assessment, The New Wellness Workbook includes hundreds of exercises and ideas to help you take control of your health and happiness.
Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Celestial Arts
Date Published: 2004-06-30
ISBN-13:9781587612138ISBN:1587612135
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781587612138. read more
Edition: 3 SUB
Binding: Paperback
Publisher: Random House Inc
Date Published: 2004
ISBN-13:9781587612138ISBN:1587612135
Description: New. -A classic text in the wellness field, thoroughly revised and updated and streamlined for a more simple and practical presentation. -Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and work... read more
Binding: Paperback
Publisher: Celestial Arts
Date Published: 2004
ISBN-13:9781587612138ISBN:1587612135
Description: New. Brand New! Choose expedited to receive shipment in 3-5 business days! Buyer will receive confirmation email with tracking information. RELIABLE SELLER! ! read more
Edition: 3rd
Binding: Softcover
Publisher: Ten Speed Press
ISBN-13:9781587612138ISBN:1587612135
Description: New. -A classic text in the wellness field, thoroughly revised and updated and streamlined for a more simple and practical presentation. -Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. -Previous editions have sold more than 170, 000 copies. ISBN10: 1587612135. read more
Edition: 3rd
Binding: Softcover
Publisher: Ten Speed Press
ISBN-13:9781587612138ISBN:1587612135
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. -A classic text in the wellness field, thoroughly revised and updated and streamlined for a more simple and practical presentation. -Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. -Previous editions have sold more ... read more
Edition: 3rd
Binding: Softcover
Publisher: Ten Speed Press
ISBN-13:9781587612138ISBN:1587612135
Description: New. PLEASE NOTE that we do not offer expedited shipping. Orders placed with the priority shipping option will automatically be canceled. -A classic text in the wellness field, thoroughly revised and updated and streamlined for a more simple and practical presentation. -Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. -Previous editions have sold more than 170, 000 ... read more
"This was an extremely useful book. It starts with a great questionnaire, complete with a wellness wheel, to help you see how balanced you are. They focus on 12 different areas. The authors then outline the general problems in those areas and ways you can make changes for the better. It was a very fun, informative, and interesting read. It was especially helpful to retake the questionnaire later and see how much I had grown and changed."
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