About this title: Control weight, improve health, and enhance workouts - even when coping with a stressful lifestyle. You'll learn how to navigate your way healthfully through grocery stores, restaurants, food courts, and even your own kitchen, with numerous food suggestions and sample meal plans. You'll find more than 72 recipes for healthful, mouth-watering meals ...
read more
Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780736046022ISBN:073604602X
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Fine. 073604602X In Great Condition Softcover ~ Bump to top edge makes it a bargain ~ PRISTINE text, ~ We would ship within 24 Hours, reply to customer emails ASAP, accept returns and offer 100% satisfaction guarantee! read more
Description: Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Your purchase also supports literacy charities. read more
Edition: Third Edition
Binding: Softcover
Publisher: Human Kinetics Publishers, Inc., Champaign, Illinois, U.S.A.
Date Published: 2003
ISBN-13:9780736046022ISBN:073604602X
Description: Fine. 8vo-over 7¾"-9¾" Tall. "Boost your energy, reduce stress, lose body fat, build muscle and improve your performance with the all-time best-selling sports nutrition guide! NANCY CLARK'S SPORTS NUTRITION GUIDEBOOK will help you make good choices in grocery stores, fast food drive-throughs, restaurants, and even your own kitchen. " This book has 406 pages and is illustrated throughout. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780736046022ISBN:073604602X
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Binding: Paperback
Publisher: Human Kinetics
Date Published: 2003
ISBN-13:9780736046022ISBN:073604602X
Description: Good. General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may contain minor marking or highlighting, Binding Tight. Previous owners name or bookplate may be present. Customer Service isn't just a motto for us, its a way of life. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780736046022ISBN:073604602X
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 2003
ISBN-13:9780736046022ISBN:073604602X
Description: Good. Used Condition-GOOD can be a well cared for Book that is in great condition to a Book that may show some signs of wear. GOOD Books sometimes are permanently marked; have some spine or page creases; exibit signs of aging or an ExLibrary copy. ** Sometimes grease pencil or permanent marking on cover. May contain limited notes and or highlighting. 100% Satisfaction guaranteed on all purchases. ** SHIPS FROM USA-Domestic Delivery takes 5-14 days ** read more
"This is more of a general nutrition guidebook than a sports nutrition guidebook. Good information but not too unlike many of the other sensible and popular nutrition books out there. I still prefer Eat, Drink, and Be Healthy."
"very informative. helped motivate to eat healthier and made me realize I need to eat more protein to fuel my running. wishing I owned the book instead of borrowing from the library. good recipes in the back too!"
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
rating
