About this title: Over her 10+ years of work both with celebrity private clients and at leading Manhattan spas, Natalia Rose has discovered that adult women require a very specific prescription for detoxification. Most detox diets recommend strategies that are so extreme they will not work for this demographic. For instance, while the typical detoxification diet ...
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Binding: Hardcover
Publisher: Collins Living
Date Published: 2009-04-01
ISBN-13:9780061749704ISBN:0061749702
Description: NEW. Hardcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780061749704. read more
Binding: Hardcover
Publisher: William Morrow
Date Published: 2009
ISBN-13:9780061749704ISBN:0061749702
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Hardback
Publisher: HARPERCOLLINS PUBLISHERS INC Country = UNITED STATES
Date Published: 2009
ISBN-13:9780061749704ISBN:0061749702
Description: BRAND NEW HARDBACK. 288 pages. Describes detoxification for adult women. this book states that fats and mixing fats (like eating avocados and olive oil, typical detox fare) can be a hindrance to woman's progress because they process fats differently from the way that men do. (Hardback) read more
Description: New. A leading nutritionist and authority on cleansing diets reveals a gentle and uniquely effective 28-day detox plan designed specifically for women. read more
Description: New. DISPATCHED FROM UNITED KINGDOM. NO EXPEDITED SHIPPING! Please note orders are confirmed immediately and may take 2-3 business days to ship. This processing time is in addition to the shipping time. Please allow 10-14 days for delivery. Brand new item. Order now. Selling online since 1995. Order with confidence. Code: G20091125051127D. read more
Binding: Hardback
Publisher: Harpercollins Publishers Inc
Date Published: 2009
ISBN-13:9780061749704ISBN:0061749702
Description: New. Describes detoxification for adult women. This book states that fats and mixing fats (like eating avocados and olive oil, typical detox fare) can be a hindrance to woman's progress because they process fats differently from the way that men do. read more
Description: Good. 0061749702 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: New. PLEASE NOTE: All books are promptly imported from the UK using International Priority Airmail. Delivery is typically 5-10 working days. Please do not select expedited shipping. Heavier and more expensive items have tracking number. Professional and reliable bookseller (est.1987). read more
"READ THIS BOOK--if not for actual adherence at least for the knowledge. This book revolutionized my attitude towards and assumptions about food. Colonic cleansing... this is where it's at!"
"I am 5 days into this plan. I love this lifestyle right now.
I read the Raw Food Detox Diet first, then this book. I am used to a strict diet because I just a came off of a bodybuilding contest prep plan.
My biggest concern is how my body holds up without my Whey Protein now. Rose states that we should get adequate protein from the nutrition plan. As far as energy, I have plenty to accomplish my morning cardio and evening weights.
I am not calculating my calories or macros anymore, which is why I think I can live happily with this type of plan long-term. If I had not been so strict prior to reading this book, I would have had a hard time implementing the plan.
Since the plan in this book is for 4 weeks I will transition to the recommendations from the Raw Food Detox Diet book. Without the two books together, I would be a little lost as what to do after the month is over. The "next phase" could have been a bit clearer, in my opinion.
Overall, I love Rose's principles about food. Get it in and out of the body. Keep things raw, for the most part. The very best part is the chocolate, which I love pre-workout. It is my new supplement!"
"Really interesting (although it seems pretty radical) plan and I think I will try something very similar for a month after I get back from the beach (and then we'll see how it goes after that!) She basically eats vegan, and uses the "food as medicine" theory of eating...what we eat should heal us. She doesn't have strictly vegan recipes (she includes fish and occasionally good quality beef and chicken) but she puts together a comprehensive and extremely high plant-based diet to cleanse the system. If I can actually stick to it for a month, I'll let you know how it goes!"
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