Wu Qin XI: Five-Animal Qigong Exercises

by

Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.

Currently there are no copies available. However, our inventory changes frequently. Please check back soon or try Book Fetch.