About this title: Donna Finando presents at-home methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques. The pain associated with trigger points in each muscle of the body is identified and instructions are provided for palpating, treating, and stretching the muscle in order to release it.
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Binding: Softcover
Publisher: Inner Traditions En Espanol
Date Published: 2009-07-28
ISBN-13:9781594772801ISBN:1594772800
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781594772801. read more
Binding: Paperback
Publisher: Inner Traditions en Español
Date Published: 2009
ISBN-13:9781594772801ISBN:1594772800
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Edition: TRA
Binding: Paperback
Publisher: INNER TRADITIONS
Date Published: 2009
ISBN-13:9781594772801ISBN:1594772800
Description: New. Donna Finando presents at-home methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques. The pain associated with t... read more
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