About this title: Celebrity fitness coach David Kirsch offers his two-week, super-high-intensity plan for anyone needing to shape up fast for an event such as a wedding, vacation, or a trip to the beach. By following this demanding 14-day regimen of diet and exercise, those in pretty good, but not necessarily optimal, shape can expect to trim down and firm up like the many stars and other personalities Kirsch works with. Offering tips to get and stay motivated, Kirsch makes the workouts as enticing as possible, and helps the reader all the way through his rigorous schedule. Delicious low-carb, high-protein ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: McGraw-Hill
Date Published: 10/2004
ISBN-13:9780071446495ISBN:0071446494
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 256 p. Contains: Illustrations. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Purchasing this item supports Pierce County libraries. Thriftbooks and PCL have partnered to help raise additional funds for the library system. Ex-Library book-will contain library markings. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Very Good. Former Library book. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Hardcover
Publisher: McGraw-Hill
Date Published: 2004-09-07
ISBN-13:9780071446495ISBN:0071446494
Description: New. Very Nice! Very Nice Condition. Tight Binding, clean pages. Some shelf and mild cover and edge wear. Thank you for your purchase, which helps the inner city youth. Satisfaction Guaranteed or Your Money Back! Thousands of satisfied customers. Selling books for 20 years. read more
Binding: Hardcover
Publisher: McGraw-Hill
Date Published: 2005
ISBN-13:9780071446495ISBN:0071446494
Description: Fine in Fine jacket. Hard Cover--FINE/FINE--Book and dust jacket are clean and bright with only slightest of shelf wear. 258 pages with index and illustrations. Later printing with original price of 21.95 present. read more
Description: Good. 2004-Hardcover-Contains some underlining and margin notes. Readability not significantly impacted. ---Used-Good-Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 hours, M-F. 100% money back No-Worry guarantee with expedited delivery and delivery confirmation available. read more
Description: Good. 2004-Hardcover----Used-Good-Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 hours, M-F. 100% money back No-Worry guarantee with expedited delivery and delivery confirmation available. read more
Binding: Hardcover
Publisher: McGraw-Hill
Date Published: 2004-09-07
ISBN-13:9780071446495ISBN:0071446494
Description: Very Good. No names, no remainder marks, no stickers. Binding is tight and square. Text is clean and bright. DJ is creased along back bottom. We recommend PRIORITY MAIL for even faster delivery! read more
Binding: Hardcover
Publisher: McGraw-Hill
Date Published: 2004
ISBN-13:9780071446495ISBN:0071446494
Description: New. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Description: Illustrated by Valeska, Shonna(Phot. ) Good in Good dust jacket; 2005. 0071446494. Very lightly used, mild signs of handling-unmarked. Nice, used copy. DJ improved with new, clear mylar cover.; Hardcover; McGraw-Hill; NY; Ninth Printing; Small 4to 9"-11" tall; 258 pages. read more
"This book is cool to learn about nutrition, and quick muscle building. When I did the 14 day plan last time, I toned up super quick and lost 7 lbs in 2 weeks. I thought that was pretty cool, and I didn't gain it back.
David Kirsch works with many stars.. he's a great 'trainer' guy."
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