About this title: Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated.
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Your search:Books»The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight(24 available copies)
Binding: Hardcover
Publisher: Avery
Date Published: 1-8-09
ISBN-13:9781583333297ISBN:1583333290
Description: FINE. Superb, crisp, clean, unread hardcover with some light shelfwear to the dust jacket and a remainder mark to one edge-VERY NICE! 1.4 lbs. read more
Description: FINE. Superb, crisp, clean, unread hardcover with some light shelfwear to the dust jacket and a remainder mark to one edge-VERY NICE! read more
Binding: Hardcover
Publisher: Avery
Date Published: 2009-01-08
ISBN-13:9781583333297ISBN:1583333290
Description: New in New jacket. New, unread hardcover book with publisher's inventory mark. We ship 6 days a week, generally within 24 hours; single CDs and DVDs upgraded to 1st class! read more
Binding: Hardcover
Publisher: Avery Pub Group
Date Published: 2009-01-08
ISBN-13:9781583333297ISBN:1583333290
Description: NEW. Hardcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781583333297. read more
Description: New. 1583333290 SATISFACTION GUARANTEED! NEW Book! May have remainder mark. Most orders ship within 1 BUSINESS DAY with ORDER CONFIRMATION. Great Book at a Great Value! read more
Binding: Hardback
Publisher: Penguin Group Usa
Date Published: 2009
ISBN-13:9781583333297ISBN:1583333290
Description: New. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated. read more
Description: Good. 1583333290 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: Good. 1583333290 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
"...couldn't finish it. It wasn't BAD, per se, it was just that it was a lot of stuff that most people already know. "If you want to lose weight, you need to eat fewer calories and add in a mix of cardio and weight training." (Not exactly a revolutionary idea.) Oh well. For those who haven't read other books on keeping healthy, then by all means, read this and learn something. For everyone else, it might just be something you skim while killing time at the bookstore."
"This book is a really good fitness book. It has all the bases covered including goal setting, motivation, nutrition, and exercise plans. I really enjoy reading fitness books by Tom Venuto. He is an expert in the field and provides great insight."
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