About this title: Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete. Verstegen's first two books - "Core Performance" and "Core Performance Essentials" - broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, ...
read more
Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Rodale Pr
Date Published: 2008-12-23
ISBN-13:9781594868177ISBN:1594868174
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781594868177. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2008
ISBN-13:9781594868177ISBN:1594868174
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Edition: Reprint
Binding: Paperback
Publisher: St Martins Pr
Date Published: 2008
ISBN-13:9781594868177ISBN:1594868174
Description: New. The third book in the breakout Core Performance series offers cutting-edge training for the endurance athlete. This resource not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will hel... read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 2009
ISBN-13:9781594868177ISBN:1594868174
Description: New. Presents training system to the special needs of the endurance athlete. This title helps endurance athletes at various levels-from competitive swimmers and hard-driven triathletes to everyday joggers. It provides an endurance-oriented nutrition prog... read more
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
