About this title: Now in its third edition, "Essentials of Strength Training and Conditioning" is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. "Essentials of Strength Training and Conditioning" is the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable ...
read more
Note: This is a general synopsis. Each listing is described below.
Edition: 3 REV ED
Binding: Hardback
Publisher: HUMAN KINETICS EUROPE LTD Country = UNITED KINGDOM
Date Published: 2008
ISBN-13:9780736058032ISBN:0736058036
Description: BRAND NEW HARDBACK. 656 pages. Explores scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. this book offers information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and administration of facilities. 333 photographs edition 3 rev ed (Hardback) read more
Binding: Hardback
Publisher: Human Kinetics Europe Ltd
Date Published: 2008
ISBN-13:9780736058032ISBN:0736058036
Description: New. Explores scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. This book offers information on the structure and function of body systems, training adaptations, testi... read more
Description: Good. 0736058036 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: New. 0736058036 Absolutely Brand New. No marks and in pristine condition. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: New. PLEASE NOTE: All books are promptly imported from the UK using International Priority Airmail. Delivery is typically 5-10 working days. Please do not select expedited shipping. Heavier and more expensive items have tracking number. Professional and reliable bookseller (est.1987). read more
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic ... read more
Binding: Hardcover
Publisher: Human Kinetics Publishers
Date Published: 2008
ISBN-13:9780736058032ISBN:0736058036
Description: Good. Book may contain highlighting, underlining, and may have some cover stickering and wear. Orders usually processed in 24 hours. 100% satisfaction guaranteed. read more
Edition: 3rd ed.
Binding: Hardcover
Publisher: Human Kinetics Publishers
Date Published: 2008
ISBN-13:9780736058032ISBN:0736058036
Description: New in very good dust jacket. Sewn binding. Paper over boards. 641 p. Contains: Illustrations. Audience: General/trade. Brand New. US student edition. Ships out quickly. read more
Binding: Hardcover
Publisher: Human Kinetics Publishers
Date Published: 2008
ISBN-13:9780736058032ISBN:0736058036
Description: New. Used items have varying degrees of wear, highlighting, etc. and may not include supplements such as infotrac, CD-ROMS or other web access codes. We always ship best available copy. Please contact with any specific questions. read more
"This is a complete over-view of the basics a personal trainer needs to know to get take the NASM personal trainer certification test.
I like the fact that the National Strength and Conditioning Association has an emphasis on carefully increased levels of training that integrates core training and balance exercises along with aerobic conditioning and strength training.
What I didn't care for was the overuse of compound/ed words and terms to make the text sound more scientific. Having been through graduate level anatomy and physiology courses I find these terms/pseudo-terms neither necessary nor helpful. (And they are not used at the graduate level.)"
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
rating
