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About this title: In this book Udo Erasmus dispels many of the myths about fat--for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals.
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Choosing the Right Fats (Natural Health Guide)
by
Udo Erasmus
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Binding: Paperback
Publisher: Alive Books
Date Published: 2001-02-10
ISBN-13: 9781553120353
ISBN: 1553120353
Description: Like New. Covers clean and crisp, interior is clean and bright, binding is tight, a very nice copy throughout. read more
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Choosing the Right Fats (Natural Health Guide)
by
Udo Erasmus
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ISBN-13: 9781553120353
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Choosing the Right Fats (Natural Health Guide)
by
Erasmus, Udo
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Binding: PAPERBACK
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ISBN-13: 9781553120353
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Choosing the Right Fats (Natural Health Guide)
by
Udo Erasmus
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Binding: Paperback
Publisher: Alive Books
Date Published: 2001
ISBN-13: 9781553120353
ISBN: 1553120353
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Choosing the Right Fats (Natural Health Guide)
by
Udo Erasmus
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Binding: Paperback
ISBN-13: 9781553120353
ISBN: 1553120353
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Choosing the Right Fats
by
Erasmus, Udo
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Binding: Trade paperback
Publisher: Alive Books
Date Published: 2002
ISBN-13: 9781553120353
ISBN: 1553120353
Description: New. Trade paperback (US). Glued binding. 64 p. Contains: Illustrations. read more
Choosing the Right Fats: for Vibrant Health, Weightloss, Energy, Vitality
by
Erasmus, Udo
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Binding: Softcover
Publisher: Alive Books, Burnaby, British Columbia, Canada
Date Published: 2002
ISBN-13: 9781553120353
ISBN: 1553120353
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Choosing the Right Fats
by
Erasmus, Udo
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Binding: Trade paperback
Publisher: Alive Books
Date Published: 2002
ISBN-13: 9781553120353
ISBN: 1553120353
Description: Good. Trade paperback (US). Glued binding. 64 p. Contains: Illustrations. Alive Natural Health Guides, 33. read more
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Choosing the Right Fats (Natural Health Guide)
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Binding: Softcover
ISBN-13: 9781553120353
ISBN: 1553120353
Description: Satisfaction Guaranteed. Shipped quickly. 2001. Paperback. illustrated edition Ed. Used, very good. Very good overall with light to moderate wear. No dust jacket. read more
Choosing the Right Fats (Natural Health Guide) (Natural Health Guide)
by
Udo Erasmus
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Binding: Softcover
Publisher: Alive Books
ISBN-13: 9781553120353
ISBN: 1553120353
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
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Choosing the Right Fats (Natural Health Guide)
by
Udo Erasmus
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Binding: Paperback
Publisher: Alive Books
Date Published: 2001
ISBN-13: 9781553120353
ISBN: 1553120353
Description: Good. Used Condition-GOOD can be a well cared for Book that is in great condition to a Book that may show some signs of wear. GOOD Books sometimes are permanently marked; have some spine or page creases; exibit signs of aging or an ExLibrary copy. ** Sometimes grease pencil or permanent marking on cover. May contain limited notes and or highlighting. 100% Satisfaction guaranteed on all purchases. ** SHIPS FROM USA-Domestic Delivery takes 5-14 days ** read more
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Choosing the Right Fats (Natural Health Guide) (Natural Health Guide)
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Udo Erasmus
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ISBN-13: 9781553120353
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Choosing the Right Fats: for Vibrant Health, Weightloss, Energy, V (Natural Health Guide) (Alive Natural Health Guides)
by
Erasmus, Udo
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Binding: Paperback
Publisher: Alive Books
Date Published: 18/06/2007
ISBN-13: 9781553120353
ISBN: 1553120353
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
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Choosing the Right Fats (Natural Health Guide)
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ISBN-13: 9781553120353
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Choosing the Right Fats
by
Erasmus, Udo
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ISBN-13: 9781553120353
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Choosing the Right Fats: for Vibrant Health, Weightloss, Energy, Vitality (Natural Health Guide)
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Udo Erasmus
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ISBN-13: 9781553120353
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Choosing the Right Fats
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Erasmus, Udo
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Binding: Paperback
Publisher: Alive Books
Date Published: 2002
ISBN-13: 9781553120353
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Choosing the Right Fats
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Date Published: 2002
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Choosing the Right Fats (Natural Health Guide)
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Date Published: 2001
ISBN-13: 9781553120353
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Choosing the Right Fats: for Vibrant Health, Weightloss, Energy, V
by
Udo Erasmus
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Binding: Softcover
ISBN-13: 9781553120353
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Description: BRAND NEW FROM THE SAINT BOOKSTORE. read more
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