About this title: Get fit by eating right Proper nutrition is vital for every active person, from regular exerciser to serious athlete. Nationally known nutrition expert Susan Kleiner has advised professional sports teams on the importance of diet and nutrition. Now she offers cutting-edge nutritional information on how exercisers and athletes can improve their diets for improved energy, endurance, strength, fat loss, muscle tone and lifelong health. * Improves results from all types of exercise - aerobics, strength training, endurance training, cross-training , and recreational * Features author's proven ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Trade paperback
Publisher: John Wiley & Sons
Date Published: 1996
ISBN-13:9780471115205ISBN:0471115207
Description: Good. No dust jacket as issued. large stained spot on lower page edges. Trade paperback (US). Glued binding. 304 p. Contains: Illustrations. Audience: General/trade. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Trade paperback, Fine Minus/pictorial wraps, 1st edition; trace of light wear to covers and cover edges, no names or markings inside, 8vo., 280 pages., read more
Description: New in no jacket. pp. 280. Whether you want to achieve peak performance, improve your energy, increase endurance, lost fat, tone muscle, increase your bodyís natural ability to fight disease, or slow the aging process, this book offers the key to success. Shows you how to eat to get more value from any type of exercise--aerobics, strength training, endurance training, cross training, or recreational sports. This program features: a proven nutritional formula for a fast increase in muscle tone ... read more
Binding: Trade paperback
Publisher: John Wiley & Sons
Date Published: 1996
ISBN-13:9780471115205ISBN:0471115207
Description: New. No dust jacket as issued. Signed by author. Trade paperback (US). Glued binding. 304 p. Contains: Illustrations. Audience: General/trade. read more
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
Description: Very good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Description: Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Description: Very good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Description: Very good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
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