About this title: Powter illuminates why millions of women and children are suffering the consequences of being "overfat, unfit, and living without the strength and energy they deserve." Inside this book women will learn a new lifestyle programme (Susan's own X-Change programme) that's easy to tackle and supports organic, whole foods and a low-fat diet, and how to ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Atria
Date Published: 2008
ISBN-13:9781416585114ISBN:1416585117
Description: Very Good. Nice clean cover and pages; Tight binding Nice clean copy! May have price sticker on cover and minor shelfwear. Overall a very good book! read more
Description: Very Good. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Edition: 1st Atria Books Trade Pbk. Ed
Binding: Paperback
Publisher: Atria
Date Published: 2008-05-06
ISBN-13:9781416585114ISBN:1416585117
Description: Like New. May be shiny, in some instances dust jackets are not included, no missing pages, no damage to binding, may have a remainder mark. read more
Edition: 1st Atria Books Trade Pbk. Ed
Binding: Paperback
Publisher: Atria
Date Published: 2008-05-06
ISBN-13:9781416585114ISBN:1416585117
Description: Very good. Very minimal damage to the cover (no holes or tears, only minimal scuff marks), in some instances dust jackets are not included, no missing pages, minimal to no highlighting/under. read more
Binding: Trade paperback
Publisher: Atria Books
Date Published: 2008
ISBN-13:9781416585114ISBN:1416585117
Description: New. No dust jacket as issued. Has remainder mark; light wear around edges; book is new, unread. Trade paperback (US). Glued binding. 192 p. Audience: General/trade. read more
Binding: Softcover
Publisher: Atria Books
Date Published: 2008-05-06
ISBN-13:9781416585114ISBN:1416585117
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781416585114. read more
Binding: Paperback
Publisher: Atria
Date Published: 2008
ISBN-13:9781416585114ISBN:1416585117
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: ATRIA BOOKS Country = UNITED STATES
Date Published: 2009
ISBN-13:9781416585114ISBN:1416585117
Description: BRAND NEW PAPERBACK. 192 pages. The politics of stupid takes on the food manufacturers, corrupt governments, and fitness/diet industries in an effort to teach women how to find the motivation to alter their lifestyles in search of well-being and we1ght loss. (Paperback) read more
Description: Very Good. VERY GOOD with minimal wear to cover and pages. Binding fully intact. We offer a no-hassle guarantee on all our items. Orders generally ship by the next business day. Default Text. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
"When Susan Powter broke into the scene, I loved her. I watched her television program, read her books, bought her videos, and talked her up to everyone I knew. Then she disappeared. I heard rumors that she went bankrupt, her husband stole her money, she went crazy, etc. I missed her. Then this book came out. I couldn't wait to read it. Powter has the most common sense approach to eating, breathing, and moving, even when she's shouting at you (and there's lots of shouting here).
I got back the price of the book when I read, 'Stop looking for the motivation to move; you'll never find it! The motivation is in the doing.' What? No one's ever said that to me before. I've been waiting to get motivated for years - "I'll start tomorrow...next week...next month...next year." Now I have permission to be unmotivated - as long as I move.
Yes, she's over the top. Yes, she's a little rabid about pushing her beliefs. Does it matter if it gets me up off the couch or thinking about what I'm stuffing into my mouth? Not one bit."
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