About this title: Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and testimonials providing motivation and inspiration, "Body-for-Life for Women" features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. 'Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight ...
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Description: Fair. Dust Cover Missing. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2005
ISBN-13:9781579546014ISBN:1579546013
Description: Fine in fine dust jacket. Appears to be brand new. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2005
ISBN-13:9781579546014ISBN:1579546013
Description: New. First printing 2 4 6 8 10 9 7 5 3 1. Slight shelf wear. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Binding: Hardcover
Publisher: Rodale Pr
Date Published: 2005
ISBN-13:9781579546014ISBN:1579546013
Description: Very Good in very good jacket. Dust jacket has tiny nick on top front and very slight wear to top front corner. Pages have no marks, bends or tears. Binding tight & square. Appears unread. Not a remainder. Ships same business day as purchase or very next day and includes delivery confirmation. Your book is always carefully packaged for safe delivery. read more
Description: New. AUDIOBOOK. NOT A BOOK! Please order accordingly! All Audiobooks are in the original factory sealed shrinkwrap box! Box may show signs of dents, etc. All CD's Are guaranteed to play! Audio CD, New, 2009, read more
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2005
ISBN-13:9781579546014ISBN:1579546013
Description: Very Good. First printing 2 4 8 6 10 9 7 5 3 1. Considerable jacket wear. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Description: Good+ in Good dust jacket; 2005. 1579546013. Very lightly used, mild signs of handling at edges-unmarked. Nice, used copy. DJ improved with new, clear mylar cover.; Hardcover; Rodale Books; Emmaus PA; Eighth Printing; Small 4to 9"-11" tall; 252 pages. read more
Binding: Hardcover
Publisher: Rodale
Date Published: 2005
ISBN-13:9781579546014ISBN:1579546013
Description: Good + in Fair jacket. DJ has chipping, marks, creases, scuffs-Cover has edgewear, dents, marks, bumping, chipping-Marks on edge-Some marks on pgs-Edgewear-Bumped / dogeared pgs-Cocked. read more
Binding: Audio CD
Publisher: Macmillan Audio
Date Published: 2009
ISBN-13:9781427207104ISBN:1427207100
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Spoken Word Compact Disc
Publisher: St Martins Pr
Date Published: 2009-04-14
ISBN-13:9781427207104ISBN:1427207100
Description: NEW. Spoken Word Compact Disc. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781427207104. read more
"Awesome book! Great detailed information. Even has a section that has a list of calories burned per minute while doing various cardio activity - including those you do while gardening. An entire exercise guide - including pictures and tips. This is the best book I've found yet."
"I've always liked the Body For Life program. This had some good information since it was specifically geared to women. The reading was a little dry and it took me a while to get through it even though I was interested in the topic - hence the 3 stars."
"More like 3.5 stars. The nutrition and exercise portions are nothing revolutionary. What I do like about this book: 1. It is written for women by a woman who has counseled numerous women through their journies. 2. It helps women find the true motivation behind the desire to get healthy. Not many other books really help you focus your mind to help you get through the challenges you will encounter. 3. There is a free website to help you complete your goal and give you motivation. 4. Photos and stories of successful completers are included."
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