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8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

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8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise, David Katz (Foreword by)

About this title: A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout.

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8 Minutes in the Morning®: a Simple Way to Shed Up to 2 Pounds a Week--Guaranteed used book

8 Minutes in the Morning®: a Simple Way to Shed Up to 2 Pounds a Week--Guaranteed

by Cruise, Jorge

price: $1.99

Ships from NY, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Trade Paperback Publisher: HarperCollins Publishers Canada, Limited, Scarborough, ON, Canada Date Published: 2002 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Very Good. read more

condition:

Book: Very Good

 

seller information:

Name: Patrico Books, NY, USA

Reliability: Best

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Cruise, Jorge, and Katz, David (Foreword by)

price: $1.99

Ships from AZ, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Trade paperback Publisher: Harper Paperbacks Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more

condition:

Book: Good

 

seller information:

Name: SuperFlyBooks, AZ, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise, Anthony Robbins

price: $1.99

Ships from CA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Paperback Publisher: Harper Paperbacks Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Acceptable. A readable copy. All pages are intact, and the cover is intact (the dust cover may be missing). Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. read more

condition:

see description

 

seller information:

Name: Hungry Bookworm, CA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise, Anthony Robbins

price: $1.99

Ships from CA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Paperback Publisher: Harper Paperbacks Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dustcover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "from the library of" labels. read more

condition:

Book: Good

 

seller information:

Name: Hungry Bookworm, CA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise, Anthony Robbins

price: $1.99

Ships from CA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Paperback Publisher: Harper Paperbacks Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dustcover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "from the library of" labels. ******PLEASE NOTE****** Orders placed after Dec. 7 cannot be guaranteed delivery before Christmas unless you select EXPEDITED shipping! Thank you & Happy Holidays! read more

condition:

Book: Good

 

seller information:

Name: Hungry Bookworm, CA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise, Anthony Robbins

price: $1.99

Ships from WA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Softcover Publisher: Collins ISBN-13: 9780060505387 ISBN: 0060505389

Description: Fair. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more

condition:

Book: Fair

 

seller information:

Name: Green Earth Books, WA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise, Anthony Robbins

price: $1.99

Ships from WA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Softcover Publisher: Collins ISBN-13: 9780060505387 ISBN: 0060505389

Description: Fair. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more

condition:

Book: Fair

 

seller information:

Name: Green Earth Books, WA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise, Anthony Robbins

price: $1.99

Ships from MD, USA Order this item today and it should be delivered to any address by Thursday, December 24.

ISBN-13: 9780060505387 ISBN: 0060505389

Description: Good. Good condition. Highlighting inside. read more

condition:

Book: Good

 

seller information:

Name: Wonder Book - Member ABAA/ILAB, MD, USA

Reliability: Best

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Cruise, Jorge, and Katz, David (Foreword by)

price: $1.99

Ships from WA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Trade paperback Publisher: Harper Paperbacks Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more

condition:

Book: Good

 

seller information:

Name: Great Buy Books, WA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week--Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week--Guaranteed

by Cruise, Jorge

price: $2.50

Ships from CO, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Trade Paperback Publisher: Harper Paperbacks, Scarborough, ON, Canada Date Published: 2002 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Very Good. 0060505389 Very Good. read more

condition:

Book: Very Good

 

seller information:

Name: Serendipity Books, CO, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise, Anthony Robbins

price: $2.95

Ships from NY, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Softcover ISBN-13: 9780060505387 ISBN: 0060505389

Description: Good. 2003-Paperback----Used-Good-Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 hours, M-F. 100% money back No-Worry guarantee with expedited delivery and delivery confirmation available. read more

condition:

Book: Good

 

seller information:

Name: Hall Street Books, NY, USA

Reliability: Best

8 Minutes in the Morning: A Simple Way to Burn Fat in 4 Weeks_guaranteed used book

8 Minutes in the Morning: A Simple Way to Burn Fat in 4 Weeks_guaranteed

by Cruise, Jorge, and Katz, David (Foreword by)

price: $2.99

Ships from CA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Edition: Illustrated. Binding: Trade paperback Publisher: HarperCollins Publishers Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Very good. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. read more

condition:

Book: Very Good

 

seller information:

Name: Torestar Books Int'l, CA, USA

Reliability: Best

8 Minutes in the Morning®: a Simple Way to Shed Up to 2 Pounds a Week--Guaranteed used book

8 Minutes in the Morning®: a Simple Way to Shed Up to 2 Pounds a Week--Guaranteed

by Cruise, Jorge

price: $3.00

Ships from GA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Trade Paperback Publisher: HarperCollins Publishers Canada, Limited, Scarborough, ON, Canada Date Published: 2002 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Good. No Jacket. Used. 8vo-over 7¾"-9¾" tall. Normal shelfwear--scratches, scuffs, dings, corner curls. "With 8 MINUTES IN THE MORNING you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet....Just 8 minutes of his unique strength-training moves done in the privacy of your home...is all you need to lose up to 2 pounds a week. Add the cutting-edge eating probram that teaches you how to eat the right foods...and weight loss has never been earlier! "--from th jacket. read more

condition:

Book: Good

 

seller information:

Name: Judith Hawkins-Tillirson, GA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Cruise, Jorge

price: $4.00

Ships from GA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Softcover Publisher: HARPINFO Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: VG. read more

condition:

Book: Very Good

 

seller information:

Name: Once & Again Books ECobb, GA, USA

Reliability: Best

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Cruise, Jorge, and Katz, David (Foreword by)

price: $5.00

Ships from MO, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Softcover Publisher: Harper Paperbacks Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Fine. No dust jacket as issued. Softcover, shows no usage. Binding tight, pages clean. Softcover read more

condition:

Book: Fine/Like New

 

seller information:

Name: Lavonne Cook, MO, USA

Reliability: Best

8 Minutes in the Morning used book

8 Minutes in the Morning

by Jorge Cruise

price: $5.00

Ships from OH, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Softcover Publisher: HarperResourse, New York Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Fair. read more

condition:

Book: Fair

 

seller information:

Name: Mary Ann's Books, OH, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise; Anthony Robbins

price: $5.00

Ships from KY, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Paperback Publisher: Collins Living Date Published: 2003-01-01 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Very Good. Tight, bright and shiny, spine uncreased, light shelf and edge wear, corners bumped andcreased, cover curl. read more

condition:

Book: Very Good

 

seller information:

Name: Pink Casa Antiques, KY, USA

Reliability: Best

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Cruise, Jorge, and Katz, David (Foreword by)

price: $5.00

Ships from CA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Edition: First edition. First HarperResource Edition. Illustrated. Binding: Trade paperback Publisher: Collins Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Very good. No dust jacket as issued. cover slightly worn pages unmarked. Trade paperback (US). Glued binding. 262 p. Contains: Illustrations. Audience: General/trade. read more

condition:

Book: Very Good

 

seller information:

Name: Bill Lane Doulos, CA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by No Author

price: $5.00

Ships from PA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Softcover Publisher: Collins, NY Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: VG in na jacket. Light rubbing & some edgewear; small corner crease; small smudge on bottom edge; otherwise overall clean & tight copy. 262 pages. read more

condition:

Book: Very Good

 

seller information:

Name: The Book Junction, PA, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise; Anthony Robbins

price: $5.95

Ships from MA, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Paperback Publisher: Collins Date Published: 1/1/2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Excellent Conditon. Excellent Condition, clean/unmarked, tight binding, minor edge/cover wear, from a private collection. read more

condition:

Book: Very Good

 

seller information:

Name: Cambridge1, MA, USA

Reliability: Best

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Cruise, Jorge, and Katz, David (Foreword by)

price: $5.99

Ships from OH, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Trade paperback Publisher: Collins Living Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Fine. No dust jacket as issued. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. Audience: General/trade. read more

condition:

Book: Fine/Like New

 

seller information:

Name: The First Edition, OH, USA

Reliability: Best

8 Minutes in the Morning® used book

8 Minutes in the Morning®

by Cruise, Jorge

price: $6.00

Ships from MN, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Edition: Reprint Edition Binding: Trade Paperback Publisher: HarperResource, New York Date Published: 2003 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Very Good. Health. 8vo-over 7¾"-9¾" Tall. A simple way to shed up to 2 pounds a week, guaranteed. This book is in very good condition and appears unread. The spine is not creased. There is a little bit of wear along the edgee. read more

condition:

Book: Very Good

 

seller information:

Name: funyettabooks, MN, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise; Anthony Robbins

price: $6.14

Ships from TX, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Paperback Publisher: Collins Living Date Published: 2003-01-01 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Very slight edge wear tocover. read more

condition:

see description

 

seller information:

Name: Barnes And Nooyen Books, TX, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week--Guara... used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week--Guara...

by Jorge Cruise; Foreword-Anthony Robbins

price: $6.70

Ships from MI, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Paperback Publisher: Harper Paperbacks Date Published: 2003-01-01 ISBN-13: 9780060505387 ISBN: 0060505389

Description: Like New. Minor corner bumps. read more

condition:

Book: Fine/Like New

 

seller information:

Name: J Gibson, MI, USA

Reliability: Best

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed used book

8 Minutes in the Morning: a Simple Way to Shed Up to 2 Pounds a Week Guaranteed

price: $6.90

Ships from NJ, USA Order this item today and it should be delivered to any address by Thursday, December 24.

Binding: Softcover ISBN-13: 9780060505387 ISBN: 0060505389

Description: Fine. Remainder Mark. Never opened. {FP} read more

condition:

Book: Fine/Like New

 

seller information:

Name: excellent_values, NJ, USA

Reliability: Best


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goodreads rating 2 out of 5 2 out of 5
Sep 12, 2009
By Poindextra, The United States

"A decent enough book, but some of his ideas have been debunked by now (for instance, that weight training will add enough muscle mass to the average person to burn a lot more calories when at rest). The motivational parts were good, and his exchange system sound, but my complaints are: 1. A little too much plugging Dr. Weil, 2. Too much fascination with soy, suggesting that EVERYONE should ditch dairy for soy because it's so much healthier, 3. Treating flax oil as practically a miracle substance.

One idea of his that I did like - putting a container of olive oil in the refrigerator to harden, and then using it as a spread instead of butter. I haven't tried it yet, but I just might."

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goodreads rating 4 out of 5 4 out of 5
Aug 25, 2009
By Heather, The United States

"I've owned this book for years. And bought it for several other people. I love Jorge. Now, if I would just follow his advice.

He talks both about diet and exercise. His diet info is mostly stuff I agree with. His exercise program really is 8 minutes, but by the end I've broken a sweat. It's mostly sets of exercises like crunches or lifting small weights. If you're already in shape and skinny, the exercises may not be enough to make you feel exercised. For this mom of 4 who doesn't get to the gym much (read at all) it makes me feel like I've worked.

He also talks about emotional eating and has journaling type exercises to help you work through the issues holding you back. I usually skip this part because I'm not really good with touchy-feely introspection.

If I follow his exercise plan and eat sensibly I really do lose 1 to 2 pounds a week. I just wish I could be more consistent. Eight minutes isn't much, but I sure can find excuses. Bad, Heather, bad.

Well, off I go to try again."

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goodreads rating 4 out of 5 4 out of 5
May 27, 2009
By Lisse, Minneapolis, MN

"I have just finished the workouts for the first complete read through of this book. I am not overweight at all, but know I could afford to lose a couple of pounds and so this book caught my eye. It's very easy to slot out 8 minutes (many times less than that) in the morning to do these exercises and it helps wake you up, which is an added bonus. I workout a lot, but mostly doing aerobic excercises, so these moves that are based more on strength training were really good for me. My arms were often sore a day or more after doing some of the arm exercises and I have now lost two pounds. That might not sound like much, but I haven't changed my diet at all (although I should as the book recommends) and my goal was to lose five. So I am going back through the book again and seeing if I can continue to build up my muscle and lose those extra few pounds."

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goodreads rating 4 out of 5 4 out of 5
Jul 2, 2008
By Julie, Cleveland, OH

"I love this book - I think it is a great low-commitment workout program that actually has results!"

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Overall customer rating:
2.9 out of 5 2.9 out of 5
6 of 10 (60%) customers said they would recommend this book to a friend.

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