About this title: On "The Biggest Loser," Harper gives contestants the practical tools and psychological insights they need to get into shape. In his book, he offers a strategy for getting at the root of negative thought patterns, an easy-to-follow eating plan, and a fitness plan geared to make exercise an integral part of daily life.
Note: This is a general synopsis. Each listing is described below.
Description: Very Good. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Hardcover
Publisher: Broadway
Date Published: 2008-04-01
ISBN-13:9780767928670ISBN:0767928679
Description: New. Book is Brand New, Gift condition. Free tracking # included! International buyers are welcome. We ship every business day. 100% Satisfaction Guaranteed! read more
Binding: Spoken Word Compact Disc
Publisher: Random House
Date Published: 2008-04-08
ISBN-13:9780739358412ISBN:0739358413
Description: NEW. Spoken Word Compact Disc. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780739358412. read more
Binding: Hardcover
Publisher: Broadway Books
Date Published: 2008-04-08
ISBN-13:9780767928670ISBN:0767928679
Description: NEW. Hardcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780767928670. read more
Binding: Hardcover
Publisher: Broadway
Date Published: 2008
ISBN-13:9780767928670ISBN:0767928679
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Description: New. 0767928679 SATISFACTION GUARANTEED! NEW Book! May have remainder mark. Most orders ship within 1 BUSINESS DAY with ORDER CONFIRMATION. Great Book at a Great Value! read more
Edition: First Edition, 1st Printing
Binding: Hardcover
Publisher: Broadway Books, New York, NY
Date Published: 2008
ISBN-13:9780767928670ISBN:0767928679
Description: Good + in Good + jacket. A nice reading copy. Pages are clean and bright. Binding is tight. Book and jacket show some shelfwear. Black and white photos instructions throughout. read more
"My daughter bought me this book as she knows as I a huge (no pun intended) Biggest Loser Fan - actually this book caught me off guard as it wasn't really based on the biggest loser at all.....more based on the mind body connection and preparing yourself mentally before making the change to a healthier lifestyle. The only downside of this book I found is half of it is pictures of exercise moves---we all know how to exercise --- I wish more of it would have been based on the first third of the book."
"This book isn't a quick read. The book is about changing your mental thoughts about losing weight & getting fit. I'll read a chapter & think on it and then re-read the same chapter. I've renewed the book again but think will ultimately buy it.
I'm not mentally ready to do the changes so am putting the book back on the 'to read' shelf."
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