About this title: In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108 verses excerpted from that acclaimed work.
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Binding: Paperback
Publisher: PIATKUS BOOKS Country = UNITED KINGDOM
Date Published: 2008
ISBN-13:9780749928612ISBN:0749928611
Description: BRAND NEW PAPERBACK. 152 pages. In "coming to our senses", author, jon kabat-zinn wrote the definitive book on the connection between mindfulness and our physical and spiritual wellbeing. this title presents a collection of 108 verses excerpted from that work. integrated colour (Paperback) read more
Binding: Paperback
Publisher: Hyperion
Date Published: 2007-11-01
ISBN-13:9781401303617ISBN:1401303617
Description: Like New. Never Owned Or Read! Some May Have A Publishers Remainder Mark or Light Shelf Wear. NEW CONDITION OTHER THAN PUBLISHERS REMAINDER MARK! read more
Description: New. In the bestseller "Coming to Our Senses, " internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 1... read more
Binding: Paperback
Publisher: Piatkus Books
Date Published: 2008
ISBN-13:9780749928612ISBN:0749928611
Description: New. In "Coming to Our Senses", author, Jon Kabat-Zinn wrote the definitive book on the connection between mindfulness and our physical and spiritual wellbeing. This title presents a collection of 108 verses excerpted from that work. read more
Description: New. DISPATCHED FROM UNITED KINGDOM. NO EXPEDITED SHIPPING! Please note orders are confirmed immediately and may take 2-3 business days to ship. This processing time is in addition to the shipping time. Please allow 10-14 days for delivery. Brand new item. Order now. Selling online since 1995. Order with confidence. Code: G20091126053035D. read more
Description: New. PLEASE NOTE: All books are promptly imported from the UK using DHL or Royal Mail international mail WITH TRACKING NUMBER. Delivery is typically 5-10 working days. Please do not select expedited shipping. Professional and reliable bookseller (est.1987). read more
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. ISBN10: 0749928611. read more
Description: New. PLEASE NOTE: All books are promptly shipped from our UK warehouse using Royal Mail International Priority mail. Heavier or more expensive books are shipped with a TRACKING NUMBER. Professional and reliable bookseller (est.1987). read more
"Kabat-Zinn is credited with introducing the concept of mindfulness to mainstream medicine and society. This little gem represents a best-of collection of quotes from his later work. A coffee-table book compiled from Jon Kabat-Zinn's "Coming to Our Senses: Healing Ourselves and the World Through Mindfulness", "Arriving at Your Own Door" highlights Kabat-Zinn's ability to put into words concepts which are often difficult to absorb.
Kabat-Zinn has a gift for describing the process of mindful awareness and making the concepts accessible. For anyone familiar with mindfulness or awareness meditation, this book is a great refresher of key concepts. It makes a great tool for daily meditation, reviewing one concept each day, or you can even turn to a random page for a message for the moment.
For anyone new to the concepts of mindful awareness, this book will seem too sparse and disjointed to glean any useful information. Lacking further exposition and development of the concepts that are introduced, a novice will have problems finding any meat on these bones.
I based my rating from the perspective of a reader unfamiliar or new to the concepts of mindfulness. Having said that, I feel this book would make a great companion to the larger work from which it was compiled."
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