About this title: Today more than ever, it's hard to eat right, lose weight, and have a lean, hard body. That's why more and more readers continue to turn to the best-selling "Abs Diet" series and the authority of Men's Health editor-in-chief David Zinczenko for up-to-the-minute answers and information about smart food and exercise choices that help you to shed ...
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Your search:Books»The ABS Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body(18 available copies)
Binding: Hardcover
Publisher: Rodale Pr
Date Published: 2007-09-04
ISBN-13:9781594867576ISBN:1594867577
Description: NEW. Hardcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781594867576. read more
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2007
ISBN-13:9781594867576ISBN:1594867577
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Hardback
Publisher: St Martins Pr
Date Published: 2007
ISBN-13:9781594867576ISBN:1594867577
Description: The authors of the "New York Times" bestselling Abs Diet series offer readers a wealth of new material for losing weight, staying fit, and living a better life. This new handbook is full of insider tips, recipes, and studies that show on-the-go reade... read more
Description: Good. 1594867577 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: New. 1594867577 Absolutely Brand New. No marks and in pristine condition. Used items may not include extras such as infotrac, CD or other web access codes. read more
"Took me less than two days to read it. Easy to follow and really quite helpful. I must say, however, that there were a few contradictions throughout the book. For instance the beginnings says health foods do not include frozen yogurt, but then many of the smoothie recipes throughout the book call for frozen yogurt."
"My doctor recommended this after having triplets & losing 50+ pounds quickly afterwards. I'm going to try to follow some of its principles. I'll let you know if my belly fat miraculously melts away! :-)"
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