About this title: Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Robert Kennedy Publishing
Date Published: 2007-10-25
ISBN-13:9781552100448ISBN:1552100448
Description: Very good. Very minimal damage to the cover (no holes or tears, only minimal scuff marks), in some instances dust jackets are not included, no missing pages, minimal to no highlighting/under. read more
Binding: Softcover
Publisher: Robert Kennedy Pub
Date Published: 2007-10-15
ISBN-13:9781552100448ISBN:1552100448
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781552100448. read more
Binding: Paperback
Publisher: Natl Book Network
Date Published: 2007
ISBN-13:9781552100448ISBN:1552100448
Description: New. Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-r... read more
"Overall, this is book was ok. The recipes I tried were good, but I do have a bit of a bone to pick. First, many of the ingredients were hard to find. I am all for trying new things, but it's a bit frustrating when you can't find the right ingredients. Second, she included the amount of servings per dish, the calorie count per serving, but not the actual serving size on most recipes. This is rather frustrating. Third, many of the recipes were seemingly over-complicated (i.e. making yogurt cheese for pancakes requires 24 hours). And had massive amounts of ingredients, which, again was slightly frustrating, especially since the many of the ingredients were so hard to find/pricey.
But it's a fun book with many great ideas and wonderful art to help spark some new healthy eating dishes."
"Proof you can't always judge a book by it's cover. I'd read somewhere that the fad diet look 0f this one almost made people pass it up, but it does contain some easy, healthy recipes - exactly what I was looking for to get me out of the salad rut."
"The cookbook is a companion to Reno's diet book titled The Eat-Clean Diet, however, I have not read the diet book and have been using the cookbook on its own with no problems.
I have many cookbooks that are collecting dust on my bookshelf. The recipes seem appealing at first, but most contain ingredients that I've never heard of and cannot find in a regular grocery stores. This is where The Eat-Clean Diet Cookbook stands apart from the pack - the recipes are delicious, easy to make, and contain ingredients that you don't have to spend hours searching for. Most of the recipes can be prepared very quickly, and the helpful clock icons at the bottom of each page tell you exactly how much time you will need.
More important than the simplicity of the recipes is the fact that Tosca concentrated on making each one healthy and good for you. As the title suggests, The Eat-Clean Diet Cookbook meals are made using clean or non-processed foods. These recipes are chock full of fruits, vegetables, whole grains and lean proteins.
Tosca is the prime example that eating clean is a great alternative to restrictive diets that never work in the long run. By eating clean and following simple principles mentioned in her diet book, Tosca went from a 200-pound depressed housewife to losing over 70 pounds and looking and feeling 20 years younger.
I've made many The Eat-Clean recipes and all were delicious, nutritious and got plenty of raves from guests!"
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