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Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

by Matt Fitzgerald, Tim Noakes (Foreword by)

About this title: Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain ... read more

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald; Foreword-M.D., Tim Noakes

price: $6.15

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

Description: Very Good. BLACK MARK OUTSIDE EDGES PAGES. Wear to corners and borders. read more

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald; Foreword-M.D., Tim Noakes

price: $7.49

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

Description: Very Good. BLACK MARK OUTSIDE EDGES PAGES. Wear to corners and borders. read more

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald; Foreword-M.D., Tim Noakes

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

Description: Very Good. Wear to corners and borders, . read more

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald; Foreword-M.D., Tim Noakes

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Fitzgerald, Matt

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Binding: PAPERBACK Publisher: NAL Trade ISBN-13: 9780451222329 ISBN: 0451222326

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald; Foreword-M.D., Tim Noakes

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

Description: New in None as issued jacket. New, unread copy with publishers inventory mark & light shelf wear. We ship 6 days a week, generally within 24 hours; single CDs and DVDs upgraded to 1st class! read more

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Fitzgerald Matt, M.D., Noakes Tim

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald; Foreword-M.D., Tim Noakes

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald; Foreword-M.D., Tim Noakes

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald; Foreword-M.D., Tim Noakes

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Binding: Paperback Publisher: NAL Trade Date Published: 2007-09-04 ISBN-13: 9780451222329 ISBN: 0451222326

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald

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Binding: Paperback Publisher: NAL Trade Date Published: 2007 ISBN-13: 9780451222329 ISBN: 0451222326

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Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

by Fitzgerald, Matt, and Noakes, Tim (Foreword by)

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Binding: Trade paperback Publisher: New American Library Date Published: 2007 ISBN-13: 9780451222329 ISBN: 0451222326

Description: New. Trade paperback (US). Glued binding. 562 p. Contains: Illustrations. read more

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald

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Binding: Paperback Publisher: NAL Trade Date Published: 2007 ISBN-13: 9780451222329 ISBN: 0451222326

Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Fitzgerald, Matt

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Binding: PAPERBACK Publisher: NAL Trade ISBN-13: 9780451222329 ISBN: 0451222326

Description: New. 0451222326 SATISFACTION GUARANTEED! NEW Book! May have remainder mark. Most orders ship within 1 BUSINESS DAY with ORDER CONFIRMATION. Great Book at a Great Value! read more

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Matt Fitzgerald

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A Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Fitzgerald, Matt

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Binding: Softcover ISBN-13: 9780451222329 ISBN: 0451222326

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by Fitzgerald, Matt

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A Revolutionary New Training System to Improve Endurance, Speed, Health, Andresults

by Fitzgerald, Matt

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Brain Training for Runners: a Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

by Matt Fitzgerald, Tim Noakes

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3 out of 5

Aug 17, 2009

By Jono, San Francisco, CA

"The best chapter explaining the perfect running stride that I have read. Some great detailed explanations of other parts of great running too. Though, it comes across a little too strong that you have to adopt a whole new system to do anything."

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rating

4 out of 5

Aug 12, 2009

By EricaW, New York, NY

"Matt Fitzgerald is my favorite writer on all things fitness related. He goes the extra mile and plows into medical/athletic research on all topics in pursuit of more effective training. This book is no exception. Not that it's made me any faster (yet).... much better endurance, though."

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4 out of 5

Aug 9, 2009

By Kevin, Chicago, IL

"Great source of information on technique and cross training / strengthening for running"

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rating

4 out of 5

Nov 30, 2007

By Joe, Kansas City, MO

"Pretty good book. Helpful stuff about form. I'll probably go back through it and try some of the core training exercizes."

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3.8 out of 5

8 of 8 (100%) customers said they would recommend this book to a friend.

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