About this title: In a breakthrough study, a neuro-psychiatrist offers a variety of suggestions--from cognitive exercises to dietary changes--aimed at those who suffer from neurological imbalances such as depression, anxiety, and other frontal lobe problems.
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Your search:Books»Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness(59 available copies)
Description: Very Good. 0812929985 Paperback, Condition: Very Good; this book is in very good condition with light curve to the spine / light reading creases to the covers. read more
Binding: Paperback
Publisher: Three Rivers Press
Date Published: 1999
ISBN-13:9780812929980ISBN:0812929985
Description: New. Items ship once payments have cleared. Media mail 5-8 days Priority 2-3 days and international orders may be subject to customs clearance procedures which can cause delays. Seasonal delays can occur in postal system. All items ship within 24 hours of receiving payment. read more
Description: Very Good. 0812929985 Paperback, Condition: Very Good; this book is in very good condition with light curve to the spine / light reading creases to the covers. read more
Binding: Trade paperback
Publisher: Three Rivers Press (CA)
Date Published: 1998
ISBN-13:9780812929980ISBN:0812929985
Description: New. No dust jacket as issued. NEW. All items ships within 24 hours. Thanks for your purchase! Trade paperback (US). Glued binding. 352 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Trade paperback
Publisher: Three Rivers Press (CA)
Date Published: 1998
ISBN-13:9780812929980ISBN:0812929985
Description: Fine. No dust jacket as issued. (A44_5/9)Book is in good condition. Trade paperback (US). Glued binding. 352 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Hardcover
Publisher: Crown
Date Published: 1998-12-22
ISBN-13:9780812929973ISBN:0812929977
Description: Fair. Free, automatic1st class upgrade for books under 14 ounces. Free Priority upgrade to all domestic orders over $20.00. Satisfaction guaranteed. read more
Binding: Softcover
Publisher: Times Books
Date Published: 2000-01-01
ISBN-13:9780812929980ISBN:0812929985
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780812929980. read more
Binding: Spoken Word Compact Disc
Publisher: Random House
Date Published: 2008-05-27
ISBN-13:9780739376935ISBN:0739376934
Description: NEW. Spoken Word Compact Disc. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780739376935. read more
Binding: Audio CD
Publisher: Random House Audio
Date Published: 2008
ISBN-13:9780739376935ISBN:0739376934
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Trade paperback
Publisher: Three Rivers Press (CA)
Date Published: 1998
ISBN-13:9780812929980ISBN:0812929985
Description: New. No dust jacket as issued. Trade paperback (US). Glued binding. 352 p. Contains: Illustrations. Audience: General/trade. brand new read more
"I find Amen's insights into which regions of the brain are responsible for certan behaviours absolutely fascinating. The chapter on SPECT imaging alone was especially interestng to me (i.e. the history of the development of this field of nuclear medicine from fuzzy unreliable images to its ability to capture a "working brain" in motion, so to speak). His case studies of patients with physically dysfunctional brains helps remove a lot of the stigma on many mental health issues; and he makes a great argument for treatment options including psychoactive drugs with other therapies."
"This is a MUST read for all youngsters in America of today. Absolute eye opener. This is a 10 Golden Star book . Healthy person brain is large. Unhealthy person brain is small.
Healthy causes: Good Nutrition, regular exercise, good sleep, happy family among other things.
Unhealthy causes: Alchol (Dr Amen says No Alchohol 2 glass of wine per week is absolute maximum, if you must). Drugs (unhealthy work environment with fumes can be more harmful than drugs), lack of proper nutrition, unhappy family/social life"
"This book is an excellent resource. I highly recommend it. It explains behavior in a whole new way. If you have ever struggled with anxiety, depression, ADHD, obsessive-compulsive disorder, or other garden-variety psychological problems, this book is extremely helpful. The author, Daniel Amen, is a neuropsychiatrist who specializes in a type of brain imaging called SPECT (single photon emission computed tomography), which measures cerebral blood flow and metabolic activity patterns. Which is a fancy way of saying, how your brain operates. Each psychological problem listed above is characterized by a particular pattern in the brain. People suffering from depression, for example, demonstrate heightened activity in the limbic system. There is a physical basis for the problem, not just "how you're feeling." What makes the book especially valuable is that Amen gives "prescriptions" based on his extensive practice for each disorder, a set of steps that can help you strengthen the brain that isn't working quite"
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