About this title: Dr. Gould presents his well-tested strategy for helping readers conquer what leads to emotional eating--fear, anxiety, stress, and other factors--and slim down.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Wiley
Date Published: 2008
ISBN-13:9780470275375ISBN:0470275375
Description: Good. Used item may show library stamps, stickers and marks. Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: John Wiley & Sons Inc
Date Published: 2008-04-07
ISBN-13:9780470275375ISBN:0470275375
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780470275375. read more
Binding: Hardcover
Publisher: John Wiley & Sons Inc
Date Published: 2007-04-27
ISBN-13:9780470044858ISBN:0470044853
Description: NEW. Hardcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780470044858. read more
Binding: Hardcover
Publisher: Wiley
Date Published: 2007
ISBN-13:9780470044858ISBN:0470044853
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: John Wiley & Sons Inc
Date Published: 2008
ISBN-13:9780470275375ISBN:0470275375
Description: New. Studies show that the reason why many people gain weight--and keep it on--is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other str... read more
Edition: 1st edition
Binding: Hardback
Publisher: JOHN WILEY & SONS INC
Date Published: 2007
ISBN-13:9780470044858ISBN:0470044853
Description: New. Praise for Shrink Yourself "In Shrink Yourself, Dr. Gould offers a simple but profound truth: hunger originates in your mind, not your belly. This empowering book will allow you to lose weight by recognizing the psychological stumbling blocks in your... read more
Description: Good. 0470044853 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
"I thought the book was very insightful,I keep it by my nightstand to read just a few pages each night and be able to contemplate the message.If you are serious about losing weight,this is a great book to start off with."
"Ths took me forever to work through but it was worth it - it was a soul searching journey & I'm glad I read it & did the exercises. Maybe now I can beat my ED."
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