About this title: Running for health, fitness and fun has never been more popular and more and more women now identify themselves as runners. In 2005, half a million women ran the Race For Life in the UK - this charity run has become a key event on the calendars of many British female runners, and its popularity is increasing. In response to this growing trend, Dagny Scott Barrios and the experts at Runner's World have created this singular guide where women will learn how and why to make running part of their every day life. Running has become the sport of choice for many women for its easily accessible ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: PAN MACMILLAN Country = UNITED KINGDOM
Date Published: 2008
ISBN-13:9781905744251ISBN:1905744250
Description: BRAND NEW PAPERBACK. 336 pages. Running for health, fitness and fun has never been more popular and more and more women now identify themselves as runners. this guide covers things from getting started and achieving your first 30-minute jog to conquering the marathon. it includes encouragement, training schedules and race-day tips for various distances from 5k upwards. (Paperback) read more
Binding: Paperback
Publisher: Pan Macmillan
Date Published: 2008
ISBN-13:9781905744251ISBN:1905744250
Description: New. Running for health, fitness and fun has never been more popular and more and more women now identify themselves as runners. This guide covers things from getting started and achieving your first 30-minute jog to conquering the marathon. It includes en... read more
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. ISBN10: 1905744250. read more
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