The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

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As seen on "Dateline NBC Healthy", delicious, and simple, the Paleo Diet is the diet our genes were made for. It is humanity's original and optimal diet, designed by natural selection. Written by the world's acknowledged scientific expert on Paleolithic (Stone Age) nutrition, "The Paleo Diet" presents readers with a revolutionary program that causes weight loss in overweight people - up to seventy - five pounds in six months while normalizing blood cholesterol, and increasing energy levels. It is also useful in the ...

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat 2001, John Wiley & Sons

ISBN-13: 9780471413905

Hardcover

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