Mudras of Yoga: 72 Hand Gestures for Healining and Spiritual Growth

by ,

Write The First Customer Review
Mudras of Yoga: 72 Hand Gestures for Healining and Spiritual Growth - Carroll, Revital, and Carroll, Cain

This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints.

Mudras of Yoga: 72 Hand Gestures for Healining and Spiritual Growth 2013, Singing Dragon

ISBN-13: 9781848191761

Unknown binding

Select