Mudras of Yoga: 72 Hand Gestures for Healining and Spiritual Growth

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Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on ...

Mudras of Yoga: 72 Hand Gestures for Healining and Spiritual Growth 2013, Singing Dragon

ISBN-13: 9781848191761

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