Mudras of Yoga: 72 Hand Gestures for Healining and Spiritual Growth

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Mudras of Yoga: 72 Hand Gestures for Healining and Spiritual Growth - Carroll, Revital, and Carroll, Cain

Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. ...

Mudras of Yoga: 72 Hand Gestures for Healining and Spiritual Growth 2013, Singing Dragon

ISBN-13: 9781848191761

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