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ISBN: 1609611543 / ISBN-13: 9781609611545

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

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Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"- ... Show synopsis

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  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Rodale Press) – Hardcover (2011)
    by William Davis

    Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    Hardcover, Rodale Press
    2011
    English
    292 pages

    ISBN: 1609611543
    ISBN-13: 9781609611545

    Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up ... Show more

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Reviews of Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Overall customer rating: 4.667
Payt

Buy one for everyone you care about

by Payt on Jun 13, 2014

This book is simply outstanding. Easy to understand. Motivating and very thought provoking. Made me change my ways and I've been buying more and sending them to everyone I care about. Truly worth, not only the read,but the change in lifestyle!

Cathy R

Intriguing

by Cathy R on Mar 6, 2014

Thought-provoking enough that my husband I are trying a (mostly) wheat-free diet. Very helpful for a school project I have regarding changes in wheat since the 1950s.

janetbh

Lose the wheat, you will lose weight

by janetbh on Jan 24, 2014

Great book, easy read. You will be motivated to change the way you eat after reading this. Made me realize how bad GMO wheat products are. I eat healthy, am not overweight, don't eat junk food or processed, packaged foods. Yet cutting out all gluten I lost 4 pounds in 9 days. It's amazing how much gluten is hidden in the things we eat. For someone who is overweight or has medical issues I really believe being gluten free will help with both because it's an opportunity to eat healthier. The book is interesting, comprehensive and has helpful menus.

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Toolsmith

Fascinating

by Toolsmith on Nov 21, 2013

I'm still reading. The story is compelling and well documented. It's a little hard to believe--it seems sorta "unAmerican" to contemplate not eating wheat (after all, "amber waves of grain"). But the claimed health and weight benefits are large, even for people without acute allergies. I will surely finish this book and probably seek other sources of information while I continue to ponder.

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Luis L

a gift for my son

by Luis L on Sep 12, 2013

He has no computer working so I can only say ,,,he had no complaints,,

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