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ISBN: 1598878247 / ISBN-13: 9781598878240

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

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A leading neurobiological researcher joins forces with the author of "60 Ways to Relieve Stress in 60 Seconds" to offer 89 simple "neurobic" ... Show synopsis

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  • Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness (HighBridge Audio) – Audiobook CD (2008)
    by Lawrence C Katz, Manning Rubin (Read by)

    Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

    Audiobook CD, HighBridge Audio
    2008
    English
    Abridged.

    ISBN: 1598878247
    ISBN-13: 9781598878240

    An active brain is a healthy brain. When you exercise the brain, you strengthen, preserve, and grow brain cells. Based on cutting-edge research from leading neurobiology labs, Neurobics - a unique system of brain exercises - can help you stay sharper longer. If you're right-handed, try brushing your teeth with your left hand. Shower with your eyes closed. Take a completely new route to work. When you shake up your usual routines, you introduce the unexpected to your brain. When you use all of your senses, you activate ... Show more

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