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ISBN: 1455523674 / ISBN-13: 9781455523672

The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

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Celebrity chef Rocco DiSpirito has shown millions of Americans how to transform their favorite comfort foods into healthy and delicious low-fat ... Show synopsis

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  • The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love (Grand Central Publishing) – Hardcover (2014)
    by Rocco DiSpirito

    The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

    Hardcover, Grand Central Publishing
    2014
    320 pages

    ISBN: 1455523674
    ISBN-13: 9781455523672

    Celebrity chef Rocco DiSpirito has shown millions of Americans how to transform their favorite comfort foods into healthy and delicious low-fat versions with his bestselling Now Eat This! series, but now he reveals a cutting-edge diet plan based on the latest weight loss research that promises to help you lose a pound a day! THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-without frustrating plateaus-while enjoying all their favorite foods. It rewrites every ... Show more

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Reviews of The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

Overall customer rating: 5.000
Debra M

Great seller

by Debra M on Mar 27, 2014

The book was in great shape and the price was reasonable.

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